"Jimi" Dimitrios Katsis, BACP

Jimi Dimitrios Katsis is a psychotherapist registered with the British Association for Counselling and Psychotherapy (BACP) and has 25 years of practice in the United Kingdom. He works with people who are worn down by anxiety, depression, trauma and the slow drain of always putting others first. Many who come to him feel exhausted from keeping a composed exterior while managing inner panic or emptiness.

He talks through a person's history and the repeating patterns that keep causing pain. Sessions focus on noticing what actually happens in relationships and daily life, and on small changes that reduce overwhelm. Jimi blends practical skills with reflective conversation so people can try different ways of responding to stress and difficult feelings.

He uses a mix of approaches including Acceptance and Commitment Therapy, Cognitive Behavioural Therapy and Emotionally-Focused work to address problems like addiction, codependency, anger, grief and relationship difficulties. The work can include learning concrete coping strategies, practicing new communication habits, and exploring how past losses and attachment wounds shape current choices.

People often come because they are tired of people-pleasing, struggle to set boundaries, or feel drained by caring for others. Jimi aims to help them notice how those patterns started and to build steadier ways of living. He also supports those facing life changes such as separation, parenting strain, or bereavement.

To begin, he invites an initial conversation to see if the match feels right, then discusses goals and practical steps for therapy.

Using therapy approaches in online sessions