Therapist profile
Christine Jeffries, LPC
Texas
Licensed Professional Counselor - Relationships and Mood
Continue with ChristineWhere Christine stands
- Credentials
- LPC
- License
- LPC, Texas / 70275
- NPI
- 1952785479
- Experience
- 16 years
- Languages
- English
- Location
- Texas
About
- Relationship patterns
- Mood management
- Codependency focus
About Christine
Christine Jeffries is a Licensed Professional Counselor (LPC) in Texas with 16 years of experience. She works with people who are struggling with relationships, trauma and abuse, grief, bipolar disorder, and depression. Christine also helps with codependency and related concerns such as abandonment and attachment issues.
She focuses on practical steps you can use right away. Sessions often include learning coping skills to manage mood and stress. Conversations aim to make difficult patterns clearer and more manageable so daily life feels less overwhelming.
Christine draws on evidence-based therapeutic techniques to guide her work. That means she uses approaches that target symptoms and relationship patterns directly, while helping people build skills for handling triggers. The work is collaborative and focused on what the client needs to change or understand.
People who come for help may practice boundary-setting, communication skills, and mood-management strategies in session. Christine supports developing realistic plans to handle crises and ongoing stressors. She also addresses practical concerns like caregiver strain, chronic illness, and blended family stress.
Her style is straightforward and goal-oriented. She helps clients notice unhelpful habits and then try different ways of responding. If you want clear tools for managing codependent behaviors or mood symptoms, she offers a structured, skills-based approach.
How sessions work
How her therapeutic approaches translate to online work
Christine uses evidence-based techniques that focus on skills and behavior change. One common approach she uses teaches concrete coping and mood-management skills to reduce symptoms of depression or bipolar mood shifts. These sessions include step-by-step strategies you can practice between meetings to manage intense feelings and day-to-day tasks.Another approach focuses on relationship patterns and attachment. This work looks at how people respond to closeness and loss, and helps develop clearer boundaries and better communication habits. It is practical and aimed at changing interaction patterns that keep someone stuck in people-pleasing or caretaking roles.
Finding the right approach is part of the first few sessions. Christine will work with clients to identify goals and choose methods that fit their situation and preferences. That process is collaborative and adjusts as needs change.
Confirm the current session options before booking, since formats are not specified in the biography. Online work can make it easier to fit sessions into a busy life, allow shorter check-ins when time is limited, and reduce travel time. These practical benefits can help someone maintain steady progress while juggling work, caregiving, or health demands.
Areas of focus
Areas of expertise
Primary focus
Additional focus areas
Experience
16+ years
Listed in
Texas
Languages
English
Questions
Frequently asked questions
What concerns does she work with?
She addresses relationship problems, trauma and abuse, grief, bipolar disorder, and depression. Christine also focuses on related issues like codependency and attachment concerns.
What is her therapy style?
Her approach is practical and skills-based. Sessions focus on coping strategies, boundary-setting, and clearer ways of relating.
How much clinical experience does she have?
She has 16 years of experience as a counselor working with mood and relationship concerns. That experience informs a straightforward, goal-oriented way of working.
What credential and location does she hold?
She is a Licensed Professional Counselor (LPC) licensed in Texas and practices from that state.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
International clients are not accepted at this time.
How are sessions scheduled and paid for?
Cost varies with location and sessions use a subscription that can be canceled at any time. Check the subscription details for rates tied to your location.
How do I begin a first session?
Use the See online therapy options button, complete a short matching questionnaire, and then schedule your first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.