Chrissy Mobley-Gilmore, LPC

Chrissy Mobley-Gilmore is a Licensed Professional Counselor (LPC) in South Carolina with 15 years of clinical experience. She works with adults on concerns such as depression, anxiety, addiction, relationship problems, grief, and stress. She also lists codependency among her focus areas and supports people facing trauma, anger, and challenges at work or home.

Her style is client-centered and interactive. Sessions are conversation-based and aimed at identifying what the client wants to change. She builds a plan together with each person and uses practical techniques to address the issues they bring to sessions.

Chrissy draws on cognitive behavioral approaches to help people spot unhelpful thinking and try small behavior changes. She also uses dialectical behavior ideas to teach skills for managing strong emotions. Motivational interviewing is part of how she helps people find reasons to try new steps when change feels hard.

She has prior experience working as a registered nurse as well as a counselor, which informs how she talks about health, chronic illness, and caregiving stress. That background also shapes how she supports people dealing with trauma, domestic violence, or complex medical concerns.

In sessions she focuses on clear goals and concrete steps. She helps with boundary-setting, communication problems, and patterns of people-pleasing or putting others first. People who want practical tools and straightforward support may find this approach helpful.

How Chrissy applies approaches in online sessions