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Chris Fischer

Therapist profile

Chris Fischer, LPC

Texas

Licensed Professional Counselor - Stress and Relationships

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Where Chris stands

Credentials
LPC
License
LPC, Texas / 68579
NPI
1609206028
Experience
20 years
Languages
English
Location
Texas

About

  • Cognitive Behavioral Therapy
  • Dialectical Behavior Therapy
  • Emotionally-Focused Therapy

About Chris

Chris Fischer is a Licensed Professional Counselor (LPC) practicing in Texas with 20 years of work in mental health. He has practiced in multiple states and has long experience helping people with depression, anxiety, bipolar disorder, trauma and abuse, addictions, and relationship concerns. He also addresses issues like grief, parenting stress, self-esteem, and codependency-related patterns.

He uses straightforward, goal-focused methods in sessions. He draws on Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Emotionally-Focused Therapy, EMDR, and the Gottman Method to help people notice patterns and try new ways of responding. Sessions look at thoughts, feelings, and behaviors that keep problems going and practice small changes that can feel manageable.

Chris has worked with people facing chronic illness, caregiver stress, grief after loss, and problems connected to attachment and abandonment. He also supports those coping with anger, body image concerns, and intimacy-related issues. His background includes crisis work and helping victims of crime, which shapes his approach to trauma and recovery.

In sessions he focuses on practical skills and clearer communication. He helps people set boundaries, manage urges, reduce overwhelming thoughts, and repair strained relationships. Many people find step-by-step skills and structured exercises useful alongside talking through experiences.

To begin, clients complete a short matching questionnaire and schedule a first session. Costs vary by location and sessions use a subscription that can be canceled at any time.

How sessions work

How his approaches translate to online sessions

CBT focuses on identifying unhelpful thinking and testing new behaviors. Online sessions can include worksheets, behavioral experiments between meetings, and skill rehearsals that help reduce anxiety, depression, and people-pleasing patterns. DBT teaches emotion regulation, distress tolerance, and interpersonal effectiveness skills. These tools can be shown, practiced, and reviewed in remote sessions to help with intense moods, self-control, and boundary-setting.

Finding the right approach is part of the work. The therapist will talk with the client about symptoms, goals, and what methods feel most useful. That way they decide together whether to emphasize CBT skills, DBT strategies, EFT work on attachment and emotions, or EMDR techniques for trauma-linked memories.

The original biography does not specify which session formats are offered online, so confirm current options before booking. Online work can make it easier to fit therapy into a busy life - shorter check-ins can be scheduled on a lunch break, sessions avoid travel time, and materials can be shared digitally for practice between meetings. Licensed professionals can adapt exercises and communication styles so therapy fits practical needs without promising a particular format.

Areas of focus

Areas of expertise

Primary focus

Also works with

LGBTRelationship issuesFamily conflictsTrauma and abuseGriefIntimacy-related issuesEating disordersParenting issuesAnger managementSelf esteemCompassion fatigue

Additional focus areas

AbandonmentAging and geriatric issuesAttachment issuesBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommunication problemsControl issuesDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDomestic violenceEating and food-related issuesFamily problemsFirst responder issuesForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPhobiasPostpartum depressionPost-traumatic stressProcess addiction (porn, exercise, gambling)Sexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Eye Movement Desensitization and Reprocessing (EMDR)Gottman MethodMindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

Experience

20+ years

Listed in

Texas

Languages

English

Questions

Frequently asked questions

What kinds of concerns does he help with?

He works with stress, anxiety, depression, bipolar disorder, trauma, addictions, relationship and family concerns, and codependency-related patterns among other issues.

What is his general therapy style?

He uses a client-centered, practical approach that combines talking with skills-based techniques from CBT, DBT, EFT, EMDR, and the Gottman Method.

How much experience does he have?

He has 20 years of experience in the mental health field, including practice in Texas and other states.

What are his credentials and location?

He is a Licensed Professional Counselor (LPC) practicing in Texas.

Which languages are sessions offered in?

Sessions are offered in English.

Does he work with international clients?

He is not currently accepting international clients.

How are sessions structured and what formats are available?

The original biography does not list specific session formats; please confirm current session options before booking.

How does payment and getting started work?

Costs vary with location and sessions use a subscription that can be canceled at any time. To start, select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.

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Chris Fischer

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