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Cassandra Walker

Therapist profile

Cassandra Walker, LPCC

Ohio

Ohio LPCC focused on anxiety and addictions

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Where Cassandra stands

Credentials
LPCC
License
LPCC, Ohio / E.2303687-SUPV
NPI
1366940355
Experience
9 years
Languages
English
Location
Ohio

About

  • Stress and anxiety
  • Addiction support
  • Mindfulness and ACT

About Cassandra

Cassandra Walker is an Ohio Licensed Professional Clinical Counselor (LPCC) with nine years of clinical experience. She works with adults facing stress, anxiety, addictions, trauma and abuse, low self-esteem, and depression. Cassandra also focuses on related issues such as codependency, attachment and abandonment concerns, caregiver stress, and body image struggles.

She began her work supporting people with chemical dependency and later expanded to broader mental health care. That background shapes a practical approach to problems that often overlap, like substance use and mood or anxiety symptoms. Sessions are aimed at real-life change rather than labels.

Cassandra uses a mix of approaches to fit the person in front of her. She draws from Cognitive Behavioral Therapy to notice and shift thinking patterns, Dialectical Behavior Therapy skills for emotion regulation, and Acceptance and Commitment Therapy to clarify values and committed action. Mindfulness and client-centered techniques are part of how she works with motivation and self-worth.

In session she listens for strengths and builds on what already works for each person. Conversations are straightforward and goal-focused, with skill practice and small experiments between visits. Cassandra helps people set realistic steps for boundary setting, coping with triggers, and reducing people-pleasing behaviors.

Her practice style reflects years of hands-on experience rather than strict theory. She encourages taking small, manageable steps toward better daily functioning. To start, clients complete a short matching questionnaire and schedule a first session to see if the fit feels right.

How sessions work

How Cassandra uses therapy approaches online

Cognitive Behavioral Therapy helps people notice unhelpful thoughts and test them against real experience. It is useful for anxiety, low mood, or patterns that keep repeating in relationships.

Acceptance and Commitment Therapy focuses on clarifying values and taking small committed actions even when uncomfortable feelings appear. This can help with avoidance, codependency patterns, and motivation to change.

Finding the right approach is part of the work. Cassandra will work with the client to pick methods that fit their goals, preferences, and day-to-day life. That choice is collaborative and can change as progress is made.

The biography does not list specific online formats, so confirm current session options before booking. In general, online sessions can make it easier to fit therapy into a busy schedule, allow shorter check-ins when needed, and remove travel time. They also let people practice skills in the settings where challenges happen, which can make exercises more relevant to everyday life.

Areas of focus

Areas of expertise

Additional focus areas

AbandonmentAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeAvoidant personalityBody imageCaregiver issues and stressCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily problemsFertility issuesFirst responder issuesForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessLife purposeMoney and financial issuesMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPostpartum depressionPost-traumatic stressProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSmoking / vaping cessationSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

9+ years

Listed in

Ohio

Languages

English

Questions

Frequently asked questions

What concerns does she help with?

She works with stress, anxiety, addictions, trauma and abuse, self-esteem, and depression. Additional focuses include codependency, attachment issues, caregiver stress, and body image.

What is her approach in session?

She integrates Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Acceptance and Commitment Therapy, mindfulness, and client-centered methods. Sessions combine listening, practical skills, and small between-session experiments.

How much experience does she have?

Cassandra has nine years of professional work experience. She started with chemically dependent populations and later expanded to broader mental health care.

What are her credentials and where is she based?

She is an Ohio LPCC, which stands for Licensed Professional Clinical Counselor. Her practice is based in Ohio.

Are sessions offered in other languages?

Sessions are offered in English. International clients are not currently accepted.

Which session formats are available?

The original biography does not specify session formats. Confirm current session options before booking to know how sessions are held.

How is pricing handled?

Cost varies with location and sessions use a subscription model that can be canceled at any time. Exact pricing will depend on the chosen subscription and location.

What are the first steps to begin?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session. This helps match goals and priorities before the first meeting.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.

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Cassandra Walker

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