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Brianna Brown

Therapist profile

Brianna Brown, LMFT

Georgia

Licensed therapist - Relationships and Codependency

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Where Brianna stands

Credentials
LMFT
License
LMFT, Georgia / MFT001684
NPI
1447774195
Experience
7 years
Languages
English
Location
Georgia

About

  • CBT
  • DBT skills
  • Gottman work

About Brianna

Brianna Brown is a Licensed Marriage and Family Therapist (LMFT) practicing in Georgia with seven years of experience. She works with adults on stress, anxiety, depression, relationships, parenting concerns, grief, trauma and related life changes. She also addresses intimacy struggles, self-esteem, anger, career challenges, and compassion fatigue.

Brianna combines practical, evidence-informed methods to help people change patterns that cause pain. She uses Cognitive Behavioral Therapy to identify unhelpful thoughts and behaviors. She draws on Dialectical Behavior Therapy skills to teach emotional regulation and distress tolerance. She also uses Emotionally-Focused Therapy and the Gottman Method for relationship work and mindfulness techniques to build attention and calm.

In sessions she offers clear, teachable tools and space to practice them. Conversations focus on real problems - like trouble saying no, living around someone else’s moods, or feeling stuck after a breakup. She aims to make techniques usable between sessions so progress continues day to day.

Brianna pays attention to how early family experiences shape current patterns. She helps people look at attachment, abandonment concerns, communication habits, and boundaries. She also addresses issues tied to shame, guilt, infidelity, and isolation.

Her work includes coaching-style guidance when clients want practical next steps. People who prefer clear structure and hands-on skills often find this approach helpful. To begin, clients follow the site's booking steps and schedule a first session.

How sessions work

Approaches used in online sessions

CBT, or Cognitive Behavioral Therapy, focuses on noticing thoughts and behaviors that keep problems going and replacing them with more helpful habits. It is often used for anxiety, depression, and stress that affect daily life.

DBT, or Dialectical Behavior Therapy, teaches skills for regulating intense emotions, tolerating distress, and improving interpersonal effectiveness. These skills can help when mood swings, anger, or relationship conflicts get in the way.

Emotionally-Focused Therapy looks at emotional responses in close relationships and helps people identify, express, and respond differently to create healthier patterns. It is often used for intimacy and attachment concerns.

Finding the right approach is part of the work. The therapist will talk with the client about goals, everyday challenges, and preferences to choose which methods to use. This is a collaborative decision and can change as progress is made.

Confirm current session options before booking so you know which formats are offered. Online therapy can make it easier to fit sessions into a busy week, let you check in during a lunch break, and reduce travel time. Some formats also allow shorter check-ins or sessions that do not require being on camera, which can help when time or bandwidth are limited.

Areas of focus

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesIntimacy-related issuesAnger managementSelf esteem

Also works with

Family conflictsTrauma and abuseGriefParenting issuesCareer difficultiesBipolar disorderDepressionCoping with life changesCoachingCompassion fatigue

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Gottman MethodMindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

7+ years

Listed in

Georgia

Languages

English

Questions

Frequently asked questions

What kinds of concerns does she work with?

She works with stress, anxiety, depression, relationship and intimacy-related issues along with grief, trauma, parenting stress, career challenges, and compassion fatigue.

How would you describe her therapeutic style?

Her style blends practical, evidence-informed approaches with teachable skills and problem-solving. Sessions focus on tools people can use between meetings.

How much clinical experience does she have?

She has seven years of experience as a Licensed Marriage and Family Therapist working with adults on a range of concerns.

What credential does she hold and where is she based?

She is an LMFT - Licensed Marriage and Family Therapist - licensed in Georgia and practices from that state.

Does she offer sessions in other languages?

Sessions are offered in English.

Can I have sessions online or internationally?

Please confirm current session options before booking; international clients are not currently accepted.

How much do sessions cost?

Costs vary with location; sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Select the See online therapy options button, complete a short matching questionnaire, and then schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.

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Brianna Brown

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