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Brandi  Geddings

Therapist profile

Brandi Geddings , LCMHC

North Carolina

Licensed counselor - codependency and mood concerns

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Where Brandi stands

Credentials
LCMHC
License
LCMHC, North Carolina / 12425
NPI
1336694538
Experience
7 years
Languages
English
Location
North Carolina

About

  • Codependency support
  • CBT and DBT
  • Skills and problem-solving

About Brandi

Brandi Geddings is a Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina with seven years of experience. She works with adults dealing with stress, anxiety, depression, anger, ADHD, relationship and family concerns, trauma and abuse, parenting strain, and codependency. She also addresses issues like low self-esteem, career stress, bipolar mood concerns, and compassion fatigue.

Her approach is straightforward and conversational. She avoids heavy clinical language and takes a collaborative stance with people. Sessions focus on identifying strengths, spotting unhelpful patterns, and building practical coping skills that fit everyday life.

Brandi uses a mix of therapies depending on the person’s needs. That includes client-centered methods, cognitive behavioral techniques, dialectical behavior skills, acceptance and commitment ideas, and existential perspectives. She often uses skill-building, problem-solving, and psychoeducation in sessions.

She has worked in outpatient settings with a diverse range of clients across the lifespan. Her past roles included individual, group, family, and psychoeducational work, and she has experience addressing teen and adolescent concerns as well as adult challenges such as ADHD and executive functioning.

In sessions she keeps goals practical and realistic. Brandi emphasizes clear communication about what is helpful and changes plans when something isn’t working. She aims to offer direct support and simple, doable tools so clients can manage stressors and rebuild a sense of agency.

How sessions work

How therapeutic approaches are used in online sessions

Acceptance and Commitment Therapy (ACT) focuses on noticing thoughts and values, then choosing actions that align with what matters. It can help when people feel stuck by teaching small, values-based steps. Cognitive Behavioral Therapy (CBT) looks at the link between thoughts, feelings, and behaviors and uses practical exercises to shift unhelpful patterns. CBT is often useful for anxiety, low mood, and problem-solving.

Finding the right approach is part of the work. Brandi will collaborate with the client to decide which methods fit best based on goals, preferences, and life demands. She adapts techniques over time and checks in about what is or isn’t helping so the plan stays relevant.

The biography does not list specific session formats, so confirm which online options are currently offered before booking. Online work can make it easier to fit sessions into a busy week, reduce travel time, and allow focused shorter check-ins when needed. Some therapeutic tools translate well to remote work, such as skills coaching, guided exercises, and psychoeducation, and therapists can use those methods to help clients practice new responses between sessions.

Areas of focus

Areas of expertise

Also works with

Relationship issuesFamily conflictsTrauma and abuseParenting issuesCareer difficultiesBipolar disorderDepressionCompassion fatigue

Additional focus areas

AbandonmentAttachment issuesBDSM, kink, and alternative sex cultureBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesDisruptive Mood Dysregulation Disorder (DMDD)DissociationEmptinessFamily problemsFirst responder issuesForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPolyamory / non-monogamous relationshipsPostpartum depressionPregnancy and childbirthProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-loveSex addictionSexual dysfunctionSexualitySocial anxiety and phobiaSomatizationWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Existential TherapyImago Relationship TherapyJungian TherapyMindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

Experience

7+ years

Listed in

North Carolina

Languages

English

Questions

Frequently asked questions

Does she help with people-pleasing and boundary issues?

Yes. She lists codependency, relationship, and communication problems among the concerns she works with and uses skills-based approaches to address them.

What is her style in sessions?

Her style is conversational and collaborative. She avoids heavy clinical language and focuses on practical coping skills and problem-solving.

How much experience does she have?

She has seven years of clinical experience working in outpatient settings with a diverse range of clients.

What are her credentials and where is she based?

She is a Licensed Clinical Mental Health Counselor (LCMHC) licensed in North Carolina.

Does she offer sessions in other languages or to international clients?

Sessions are offered in English and she does not accept international clients.

What session formats are available?

The original biography does not specify session formats; please confirm current session options before booking.

How are fees handled?

Costs vary with location and sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Begin by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.

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Brandi Geddings

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