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Bernina Alagic

Therapist profile

Bernina Alagic, LPC

Texas

LPC in Texas - relationships and anxiety

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Where Bernina stands

Credentials
LPC
License
LPC, Texas / 80963
NPI
1124619416
Experience
9 years
Languages
English, Bosnian
Location
Texas

About

  • stress and anxiety
  • relationships and codependency
  • values-based work

About Bernina

Bernina Alagic is a Licensed Professional Counselor (LPC) in Texas with nine years of clinical experience. She works with people who are dealing with stress, anxiety, relationship strain, trauma and abuse, low self-esteem, and attention challenges. Sessions are conducted in English and Bosnian, and she accepts international clients.

Clients often come when they keep putting others first, struggle to set boundaries, or feel stuck after painful relationships. Bernina talks through practical steps for communicating clearly, managing intense feelings, and recognizing unhelpful patterns. She uses everyday language and concrete tools rather than jargon.

Her approach blends several methods. Cognitive Behavioral Therapy looks at how thoughts and behaviors feed one another and teaches simpler ways to respond. Acceptance and Commitment Therapy focuses on values and committed action so people can make choices that match what matters to them. Attachment-Based work addresses early relationship patterns that still shape reactions today.

In sessions she leans on client-centered ideas to follow each person's pace and priorities. Mindfulness practices are offered to help with grounding during stress or dissociation. Treatment plans evolve from short, clear goals and reviewable steps rather than long, vague promises.

Practical matters are handled up front. Cost varies by location and sessions use a subscription that can be canceled at any time. To get started clients complete a short matching questionnaire and schedule a first session through the online therapy options.

How sessions work

How her approaches translate to online sessions

Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and take small, concrete steps toward those values. In online sessions this often looks like setting short goals and tracking specific actions between meetings. Cognitive Behavioral Therapy (CBT) focuses on spotting thought patterns and testing different behaviors; virtually this can mean practicing new responses and reviewing outcomes together. Attachment-Based Therapy examines how early relationship patterns affect current reactions, helping clients notice repeated habits in their partnerships and family interactions.

Finding the right mix of approaches is part of the work. The therapist collaborates with each client to decide which methods fit best for their goals and preferences. That means trying an approach, checking in, and shifting course when something isn't helping.

The biography does not specify session formats, so confirm which options are offered before booking. Online sessions can make it easier to fit therapy into a busy week, allow shorter check-ins when schedules demand, and remove travel time. They also let people practice communication skills in the contexts where patterns actually appear, then bring those experiences back to discuss next steps.

Areas of focus

Areas of expertise

Primary focus

Additional focus areas

AbandonmentAttachment issuesAvoidant personalityBody imageCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesDissociationDivorce and separationFatherhood issuesForgivenessGuilt and shameHoardingImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersNarcissismPanic disorder and panic attacksParanoiaPhobiasPost-traumatic stressPregnancy and childbirthSelf-loveSexualitySocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

9+ years

Listed in

Texas

Languages

English, Bosnian

Questions

Frequently asked questions

What kinds of concerns does she help with?

She works with stress, anxiety, relationship issues, trauma and abuse, low self-esteem, and ADHD-related challenges, plus related issues such as codependency and attachment struggles.

What is her therapeutic style like?

Her style combines CBT, ACT, attachment-based and client-centered approaches with practical mindfulness exercises to handle strong emotions and change unhelpful patterns.

How much experience does she have?

She has nine years of professional experience working with people on relationship and anxiety-related concerns.

What are her credentials and where is she based?

She is an LPC - Licensed Professional Counselor - practicing in Texas.

Does she work in other languages or with international clients?

Sessions are offered in English and Bosnian, and she accepts international clients.

Which session formats are available?

The original biography does not list specific session formats; please confirm the current session options before booking.

How does payment and cost work?

Cost varies with location and sessions use a subscription model that can be canceled at any time.

How do I begin working with her?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.

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Bernina Alagic

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