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Andrew Medlow

Counsellor profile

Andrew Medlow, BACP

United Kingdom

Counsellor - relationships and anxiety

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Where Andrew stands

Credentials
BACP
Registration
BACP, United Kingdom / 406611
Experience
3 years
Languages
English
Location
United Kingdom

About

  • ACT and CBT
  • Attachment work
  • Codependency focus

About Andrew

Andrew Medlow is a counsellor registered with the British Association for Counselling and Psychotherapy (BACP) with three years of professional experience in the United Kingdom. He works with adults who are struggling with stress, anxiety, low self-esteem, depression and relationship concerns. He also supports people facing issues with addiction, grief, trauma and life changes.

Andrew sees people as the experts in their own stories. He focuses on practical steps and clearer thinking rather than labels. Sessions are geared toward identifying what matters to the client, and building habits and plans that make daily life more manageable.

He draws on approaches such as Acceptance and Commitment Therapy and Cognitive Behavioural Therapy to help people notice unhelpful thoughts and try different actions. Attachment-based and Emotionally-Focused ideas inform his work around closeness, trust and relationship patterns. Client-Centred principles guide how he listens and responds.

Typical topics he addresses include codependency, communication problems, control issues, attachment wounds and family of origin concerns. He also works with people dealing with abandonment fears, body image, and the effects of substance issues.

Andrew aims to keep sessions straightforward. Conversations usually cover what is happening now, small experiments to try between sessions, and practical ways to manage strong emotions. If someone wants to start, they are asked to complete a short matching questionnaire and book a first appointment.

How sessions work

How Andrew uses specific therapies and online sessions

Acceptance and Commitment Therapy helps people clarify what matters to them and commit to small steps that fit those values. It can be useful for anxiety, low motivation and codependency patterns where actions have become driven by fear rather than choice. Cognitive Behavioural Therapy looks at the links between thoughts, feelings and behaviour and offers structured ways to test and change unhelpful thinking and responses. It often helps with stress, depression and panic by teaching practical coping strategies and behavioural experiments. Choosing the right approach is part of the work together. Andrew will discuss different methods and decide with the client which ideas to try first. This is a collaborative process that can change as goals and needs evolve. Session formats should be confirmed before booking as the biography does not list specific options. Please check the current session choices when you arrange a meeting. Online sessions can make fitting therapy into a busy week easier, allow shorter check-ins when needed, and remove travel time so appointments can be taken between other commitments.

Areas of focus

Areas of expertise

Primary focus

Also works with

AddictionsFamily conflictsTrauma and abuseGriefAnger managementCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD

Additional focus areas

AbandonmentAttachment issuesBlended family issuesBody imageCodependencyCommitment issuesCommunication problemsControl issuesDissociationDivorce and separationDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGender dysphoriaGuilt and shameHoardingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPolyamory / non-monogamous relationshipsSeasonal Affective Disorder (SAD)Self-loveSexualitySmoking / vaping cessationSocial anxiety and phobiaWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Psychodynamic TherapySolution-Focused Therapy

Experience

3+ years

Listed in

United Kingdom

Languages

English

Questions

Frequently asked questions

What concerns does he help with?

He helps people with stress, anxiety, low self-esteem, depression, relationship problems, addictions and grief, plus related issues such as codependency and family of origin difficulties.

What is his therapeutic style?

His style is practical and person-centred, using methods from ACT, CBT, attachment and emotionally-focused ideas to notice patterns and try new actions.

How much experience does he have?

He has three years of professional experience working in the United Kingdom.

What are his credentials and location?

He is registered with the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.

Which languages are sessions offered in?

Sessions are offered in English.

Can international clients work with him?

He is not accepting international clients at this time.

How are sessions arranged and paid for?

Session cost varies by location and is paid through a subscription that can be cancelled at any time.

How do I begin working with him?

Start by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.

Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.

Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.

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Andrew Medlow

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