Therapist profile
Anastasia Arceneaux, LPC
Louisiana
Licensed Professional Counselor - Trauma and Relationship Concerns
Continue with AnastasiaWhere Anastasia stands
- Credentials
- LPC
- License
- LPC, Louisiana / 4857
- NPI
- 1700172764
- Experience
- 17 years
- Languages
- English
- Location
- Louisiana
About
- CBT techniques
- EMDR included
- Mindfulness work
About Anastasia
Anastasia Arceneaux is a Licensed Professional Counselor (LPC) in Louisiana with 17 years of experience. She works with adults, adolescents, and children addressing stress, anxiety, trauma, depression, parenting concerns, relationship and family issues, and other life challenges. She lists codependency among her focus areas and supports people who feel stuck in patterns of putting others first.
Anastasia uses straightforward, practical methods in sessions. She listens and helps people name what is causing distress. She draws on client-centered work to follow each person's priorities and on cognitive behavioral techniques to identify unhelpful thoughts and behaviors.
She also uses trauma-focused approaches, including EMDR, when past events are keeping someone stuck. Motivational interviewing is part of her toolkit for people who want help finding motivation for change. Mindfulness techniques may be offered to reduce stress and improve attention.
Anastasia's background includes a master’s degree in psychological counseling and a specialist degree in school psychology. Over nearly two decades she has worked in multiple mental health settings with a wide range of concerns, including addiction, grief, parenting stress, and mood disorders.
In sessions she takes a nonjudgmental stance and treats clients as the experts in their own lives. Practical problem-solving, skill building, and talking through patterns are typical parts of her work. People who have trouble saying no, people-pleasing, or living around another person's crises may find the focus they need in her sessions.
To begin, prospective clients follow the site's matching steps and schedule a first appointment. Anastasia practices in Louisiana and conducts therapy in English.
How sessions work
How Anastasia’s approaches translate to online work
Client-Centered Therapy focuses on listening and following the client's priorities. Online sessions using this approach let the therapist and client set goals together and address what matters most. Cognitive Behavioral Therapy (CBT) targets the thoughts and behaviors that keep problems going. In an online visit CBT can include tracking patterns, practicing new skills between sessions, and reviewing homework together. Eye Movement Desensitization and Reprocessing (EMDR) is a trauma-focused method that helps reduce the intensity of traumatic memories; when used online it involves guided processing and therapist-led techniques adapted for virtual work.Deciding which approach to use is a collaborative process. The therapist will talk through options, try interventions, and adjust based on results and preferences. Clients play an active role in choosing what fits their needs and pace.
The biography does not list specific session formats, so confirm available options before booking. In general, online therapy can make it easier to fit sessions into a busy life, shorten travel time, and allow for shorter check-ins when schedules are tight. It also lets people work with licensed professionals from their region while keeping work or family disruption to a minimum. Anastasia will help arrange the session style that best matches a client's goals and daily routine.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
17+ years
Listed in
Louisiana
Languages
English
Questions
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, trauma and abuse, depression, parenting concerns, relationship and family issues, codependency, addiction, grief, and related challenges.
What is her therapy style like?
She blends client-centered listening with cognitive behavioral strategies and motivational interviewing, using practical skill building and discussion to address patterns and choices.
How much experience does she have?
She has 17 years of experience working in a variety of mental health settings with children, adolescents, and adults.
What are her credentials and where does she practice?
She is a Licensed Professional Counselor (LPC) practicing in Louisiana.
In which languages are sessions offered?
Sessions are offered in English.
Can people outside the US work with her?
She does not accept international clients at this time.
What session formats are used?
The original biography does not list specific session formats, so please confirm current session options before booking.
How do I sign up and what does it cost?
To get started, use the See online therapy options button, complete a short matching questionnaire, and schedule a first session. Cost varies by location and sessions use a subscription that can be canceled at any time.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.