Therapist profile
Adrianna Brown, LMHC
Florida
Licensed mental health counselor - relationships and codependency
Continue with AdriannaWhere Adrianna stands
- Credentials
- LMHC
- License
- LMHC, Florida / MH15752
- NPI
- 1528560307
- Experience
- 9 years
- Languages
- English
- Location
- Florida
About
- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Emotionally-Focused Therapy
About Adrianna
Adrianna Brown is a Licensed Mental Health Counselor (LMHC) practicing in Florida with nine years of experience. She works with adults on stress, anxiety, relationship and family concerns, depression, addictions, trauma and abuse, and related issues such as codependency and attachment difficulties.
Adrianna draws on a person-centered foundation and mixes in practical strategies to suit each person she sees. Sessions focus on clear goals, noticing patterns that keep problems going, and trying small changes that can make daily life easier. She uses conversational methods rather than long lectures, and she invites clients to shape the pace of work.
Common topics include people-pleasing, trouble saying no, feeling lost in relationships, coping with someone else’s drinking or mood swings, and parenting strain. She also works with issues like grief, intimacy challenges, eating and sleeping concerns, and career stress. Clients looking to understand their attachment style or patterns of dependency often find the focus helpful.
Her approach blends Client-Centered Therapy with Cognitive Behavioral Therapy and Emotionally-Focused Therapy, along with mindfulness and motivational interviewing tools. That mix lets sessions move between exploring feelings, practicing new ways of thinking, and trying concrete behavioral changes.
Adrianna aims to build a strong working relationship and to identify realistic next steps. She helps people notice what keeps them stuck and practices straightforward skills to change those patterns. To begin, readers are invited to use the site’s matching steps to schedule an initial session.
How sessions work
How Adrianna uses therapy approaches online
Client-Centered Therapy focuses on helping people speak about what matters most and feel understood. It aims to create a trusting working relationship so clients can explore feelings and decide what to change. Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and actions link together. It uses practical exercises and skill work to interrupt unhelpful thinking and try new behaviors. Emotionally-Focused Therapy (EFT) helps people name and work with strong emotions in relationships. It can be useful for intimacy problems, attachment wounds, and responding to recurring conflict.Choosing the right approach is part of the work. Adrianna will discuss these methods with the person and together they will pick what fits the client’s goals and situation. That collaborative step helps shape session plans and simple homework between meetings.
Session formats are not listed in the biography, so confirm current online options before booking. Online sessions can make it easier to fit therapy into a work break, reduce travel time, and allow a shorter check-in when needed. Licensed professionals often use video or phone for different reasons such as lower bandwidth needs or avoiding being on camera, so ask which options are offered when you schedule.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Listed in
Florida
Languages
English
Questions
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, relationship and family concerns, depression, addictions, trauma and abuse, and related areas such as codependency and attachment issues.
What is her therapeutic style like?
She uses a person-centered approach combined with practical strategies from CBT, EFT, mindfulness, and motivational interviewing to set goals and try small changes.
How much experience does she have?
Adrianna has nine years of clinical experience working with adults, adolescents, and couples in various settings.
What are her credentials and where does she practice?
She is a Florida LMHC and provides services based in Florida.
Which languages are supported for sessions?
Sessions are offered in English.
Does she work with international clients?
She does not accept international clients at this time.
How are sessions paid for?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What is the process for starting therapy?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.