Thomas Hazen, LCMHC

Thomas Hazen is a Licensed Clinical Mental Health Counselor (LCMHC) practicing in Utah with 20 years of experience. He works with adults who are dealing with stress, anxiety, depression, anger, relationship struggles, trauma and abuse. He also addresses related concerns such as codependency, communication problems, caregiver stress, and substance-related issues.

Thomas focuses on practical help in sessions. He listens for patterns that leave people putting others first or losing their own needs. He talks through concrete ways to set boundaries, manage emotions, and respond differently to conflict. Sessions are straightforward and organized around small, doable changes people can try between meetings.

His background involves long clinical experience working with mood disorders, social anxiety, panic attacks, and life transitions. That experience informs how he helps people spot repeating cycles and find new responses. He pays attention to how past hurts, abandonment, or trauma continue to shape present relationships.

Thomas uses approaches that rely on evidence and clear techniques to reduce symptoms and improve everyday functioning. He helps people practice communication skills, manage stress, and handle strong emotions without becoming overwhelmed. He also supports those coping with chronic illness, aging concerns, or the stress of caregiving.

Sessions are conducted in English and are oriented toward measurable progress. To get started people follow a short matching questionnaire and schedule a first session through the See online therapy options flow. Costs vary with location and use a subscription that can be canceled at any time.

Therapeutic approaches used and how online sessions work