Therapist profile
Tasheena Donell, LPC, LMHC
West Virginia
Licensed counselor - relationships and addictions
Continue with TasheenaWhere Tasheena stands
- Credentials
- LPC, LMHC
- License
- LPC, West Virginia / 2612; LPC, South Carolina / 9135; LMHC, Washington / LH61515227
- NPI
- 1154999704
- Experience
- 5 years
- Languages
- English
- Location
- West Virginia
About
- CBT techniques
- Solution-focused work
- Motivational interviewing
About Tasheena
Tasheena Donell is a Licensed Professional Counselor (LPC) and a Licensed Mental Health Counselor (LMHC) with five years of clinical experience. She practices from West Virginia and lists concerns including stress, anxiety, addictions, relationship struggles, self-esteem, depression, family and parenting challenges, anger, career questions, coping with life changes, and compassion fatigue. She also notes work related to codependency and a range of interpersonal difficulties.
She holds a BA in Psychology from the University of Charleston and an MS in Professional Counseling from Grand Canyon University. Early in her career she provided individual and group work with at-risk youth and people involved in court and corrections settings. That background involved addressing substance use, behavior concerns, emotion regulation, communication problems, and process addictions.
Her stated clinical approach blends Client-Centered Therapy with Solution-Focused Therapy, Cognitive Behavioral Therapy (CBT), and Motivational Interviewing. Sessions tend to focus on practical steps, clearer communication, and problem-solving rather than long theoretical discussion. She emphasizes building rapport and a nonjudgmental working relationship before moving into skill-building.
In practice she helps people manage anxiety, depression, relationship patterns, and substance-related issues through concrete strategies. She names boundaries, healthy relationship habits, and self-care as recurring topics in sessions. Clients who worry about impulse control, guilt and shame, or isolation may find work on those concerns in her sessions.
Tasheena provides services in English and accepts international clients. Costs vary by location and use a subscription that can be canceled at any time. To begin, clients complete a short matching questionnaire and schedule a first session.
How sessions work
How her approaches translate to online work
Client-Centered Therapy focuses on listening and building a respectful working relationship. Online sessions can be used to establish trust, share what matters most, and set goals together. Cognitive Behavioral Therapy (CBT) helps people spot unhelpful thoughts and try different behaviors. In remote sessions that often looks like reviewing recent situations, practicing new responses, and planning small experiments to change patterns.Finding the best approach is part of the process. Tasheena will collaborate with clients to decide which methods fit their needs and goals. She adapts techniques based on what a person prefers and what works in practice, checking in as treatment progresses.
The original profile does not list specific session formats, so confirm current online options before booking. Many people find remote work easier to fit into daily life because it removes travel time, allows shorter check-ins during a busy day, or avoids needing to be on camera for every meeting. Licensed professionals can still use the same CBT exercises, motivational interviewing conversations, and solution-focused planning in an online setting to address anxiety, relationship patterns, codependency concerns, and substance-related issues.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
West Virginia, South Carolina, Washington
Languages
English
Questions
Frequently asked questions
What kinds of concerns does she help with?
She works with stress, anxiety, addictions, relationship problems, low self-esteem, depression, family and parenting challenges, anger, career issues, coping with life changes, and compassion fatigue.
What is her general therapy style?
She uses a mix of Client-Centered Therapy, CBT, Motivational Interviewing, and Solution-Focused Therapy, focusing on practical steps and building rapport first.
How much clinical experience does she have?
She has five years of experience, including work with at-risk youth and group and individual work in court and corrections-related settings.
What credentials and region are listed?
She is an LPC and an LMHC, and practices from West Virginia with licenses also noted for South Carolina and Washington state in her background.
Are sessions offered in other languages or internationally?
Sessions are offered in English, and she accepts international clients.
What session formats are available?
The original profile does not specify formats; confirm current session options before booking to know whether video, phone, or other formats are offered.
How does pricing work for sessions?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I get started if I want to work with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.