Therapist listings are provided by BetterHelp. We will earn a commission at no additional cost to you if you use our links to purchase.

Dr. Sursatie Chetram

Therapist profile

Dr. Sursatie Chetram, LPC

Connecticut

Dr. Sursatie Chetram - LPC, Relationships and Addiction

Continue with Sursatie

Where Sursatie stands

Credentials
LPC
License
LPC, Connecticut / 003262
NPI
1386314888
Experience
6 years
Languages
English
Location
Connecticut

About

  • Codependency concerns
  • CBT and DBT methods
  • Acceptance and Commitment

About Sursatie

Dr. Sursatie Chetram is an LPC with six years of clinical experience based in Connecticut. She works with people facing stress, anxiety, depression, relationship problems, addiction, trauma and abuse, grief, parenting strains, codependency, and life changes. Sessions are offered in English and she accepts international clients.

Dr. Chetram takes an interactive, strength-based approach in sessions. She focuses on practical skills and clearer thinking rather than labels. People can expect a mix of evidence-informed techniques aimed at improving day-to-day coping, communication, and emotional regulation.

Her background includes work with domestic abuse and family violence survivors, people with mood dysregulation, and those navigating complex relationship difficulties. She draws from cognitive behavioral therapy and dialectical behavior therapy to address thinking patterns and emotion management.

She also uses Acceptance and Commitment Therapy to help clients clarify values and make purposeful choices. Attachment-based ideas guide work on relationship patterns and how early experiences affect current connections.

Dr. Chetram aims to build a collaborative plan for each person. She encourages small, manageable steps such as setting firmer boundaries, practicing new communication habits, or trying brief behavioral experiments. The focus is on useful changes that fit everyday life rather than on jargon or long-term programs.

How sessions work

How therapeutic approaches are used in online sessions

Acceptance and Commitment Therapy (ACT) focuses on helping people name what matters to them and take small actions that match those values. It can help when someone feels stuck or keeps putting others first instead of making choices that reflect their priorities.

Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and actions. Online CBT work often includes concrete tasks such as testing unhelpful beliefs, practicing new responses, and tracking results between sessions.

Attachment-Based Therapy pays attention to how early relationships shape current patterns. In online sessions this can mean identifying repeating dynamics in partnerships and trying different ways of relating in day-to-day life.

Choosing an approach is part of the work. The therapist will help you pick methods that match your goals and preferences, and she will adjust strategies as you go. That collaborative process helps make practical progress and keeps sessions focused on real-life change.

The original biography does not list specific session formats. Confirm which online options are offered before booking. Many people find online sessions make it easier to fit therapy into a busy day, reduce travel time, allow shorter check-ins when needed, and let them work with a licensed professional from a different location.

Areas of focus

Areas of expertise

Also works with

LGBTRelationship issuesFamily conflictsGriefParenting issuesSelf esteemCareer difficultiesBipolar disorderCoping with life changes

Additional focus areas

AbandonmentAdoption and foster careAttachment issuesAutism and Asperger SyndromeBlended family issuesChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily problemsFirst responder issuesForgivenessGuilt and shameImmigration issuesImpulsivityIsolation / lonelinessLife purposeVeteran and Armed Forces IssuesMood disordersMulticultural concernsPanic disorder and panic attacksPostpartum depressionPost-traumatic stressSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaTraumatic brain injuryWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Eye Movement Desensitization and Reprocessing (EMDR)Mindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

Experience

6+ years

Listed in

Connecticut

Languages

English

Questions

Frequently asked questions

Does she help with people-pleasing and boundary issues?

Yes. She lists relationship struggles, communication problems, and codependency among her focus areas and works on clearer boundaries and communication skills.

What kind of approach does she use in sessions?

She uses an interactive, strength-based approach and draws on methods such as CBT, DBT, ACT, Attachment-Based Therapy, and client-centered techniques.

How long has she been practicing?

She has six years of clinical experience working with issues including trauma, addiction, mood concerns, and relationship problems.

Where is she based and what credential does she hold?

She practices from Connecticut and holds the LPC credential, listed as CT LPC.

Can she work with people who live outside the United States?

Yes. Sessions are offered in English and she accepts international clients.

What session formats are offered?

The original profile does not list specific session formats. Confirm current session options before booking so you know how sessions are delivered.

How does payment work and what does it cost?

Cost varies with location. Sessions use a subscription model that can be canceled at any time.

How do I start a first session?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.

Back to all therapists

Dr. Sursatie Chetram

Continue with Sursatie