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Stacey Tenbrink

Therapist profile

Stacey Tenbrink, LMHC, LPC

Rhode Island

Licensed counselor - Stress and addictions

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Where Stacey stands

Credentials
LMHC, LPC
License
LMHC, Rhode Island / MHC01789; LPC, South Carolina / 12389
NPI
1467048108
Experience
5 years
Languages
English
Location
Rhode Island

About

  • Stress and anxiety
  • Substance use support
  • Boundary work

About Stacey

Stacey Tenbrink is a Licensed Mental Health Counselor (LMHC) and a Licensed Professional Counselor (LPC) practicing in Rhode Island with five years of clinical experience. She works with adults dealing with stress, anxiety, addictions, low self-esteem, depression, and major life changes. She often supports people who are figuring out boundaries, communication, and how to stop putting others first.

Stacey uses straightforward conversation and practical tools during sessions. She draws on cognitive-behavioral ideas, acceptance and commitment concepts, and humanistic perspectives to help clients notice unhelpful patterns. Sessions include learning new ways to talk to yourself, practicing limits, and testing small behavior changes in day-to-day life.

Her background includes work with people affected by substance use and by trauma. Stacey has helped clients who face attachment or abandonment issues, body image struggles, caregiver stress, and codependency concerns. She also has experience with divorce and separation, forgiveness work, and some complex mood and thought disorders.

She explains options clearly and builds a simple plan with each person. That plan typically names short goals, skills to practice between sessions, and ways to measure progress. Conversations focus on what is happening now and what small steps could feel manageable.

Stacey works in Rhode Island and holds RI LMHC and SC LPC credentials. Sessions are conducted in English. To begin, a short matching questionnaire is completed and a first session scheduled through the site.

How sessions work

How Stacey uses evidence-based methods in remote work

Acceptance and commitment ideas focus on noticing thoughts and values, then practicing actions that matter even when feelings are hard. This helps with struggles like avoidance, low motivation, and feeling stuck in relationships. Cognitive-behavioral techniques look at the connections between thoughts, feelings, and actions and teach concrete skills to test different beliefs and behaviors in daily life. These methods are useful for anxiety, depression, and habits tied to substance use. Deciding on an approach happens together. The therapist will talk about what seems most relevant to current problems and then try short experiments to see what helps. That collaborative planning includes setting small goals and checking progress over time. Confirm the exact session formats before booking, as the profile does not list them. In general, working with a licensed professional online can make it easier to fit sessions into a busy life. It can reduce travel time, allow scheduling around work or caregiving, and make brief check-ins more practical when a quick progress review is helpful. If camera-free or shorter check-ins are needed, discuss those preferences during the matching step so the therapist can recommend what will work best.

Areas of focus

Areas of expertise

Additional focus areas

AbandonmentAttachment issuesBody imageCaregiver issues and stressCodependencyCommitment issuesCommunication problemsDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFertility issuesForgivenessGender dysphoriaGuilt and shameImpulsivityInfidelityIsolation / lonelinessLife purposeMidlife crisisMood disordersNarcissismPanic disorder and panic attacksPersonality disordersPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-loveSex addictionSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesWorkplace issues

Experience

5+ years

Listed in

Rhode Island, South Carolina

Languages

English

Questions

Frequently asked questions

What kinds of concerns does she help with?

She works with stress, anxiety, addictions, low self-esteem, depression, and coping with life changes. Additional focus areas include codependency, attachment and abandonment concerns, caregiver stress, and relationship communication.

What is her general approach in sessions?

Her style is conversational and practical, using evidence-based techniques to spot patterns and try new behaviors. Sessions usually include skills practice and goal-setting.

How much clinical experience does she have?

She has five years of clinical practice experience working in mental health settings. That background includes work with substance use and trauma-affected clients.

What credentials does she hold and where is she based?

She holds LMHC and LPC credentials and practices in Rhode Island. The brief credential expansion shows Licensed Mental Health Counselor and Licensed Professional Counselor.

Does she work in other languages or internationally?

Sessions are offered in English. International clients are not currently accepted.

What session formats are available?

Session formats are not specified in the profile. Confirm current session options before booking so you know how meetings are held.

How are sessions billed?

Cost varies with location and sessions use a subscription that can be canceled at any time. Exact rates depend on the chosen plan.

How do I begin working with her?

Start by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session through the site.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.

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Stacey Tenbrink

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