Counsellor profile
Sandra 'Sandy' Vado, NCPS
United Kingdom
Counsellor - Relationships and Addictions
Continue with SandraWhere Sandra stands
- Credentials
- NCPS
- Registration
- NCPS, United Kingdom / NCS20-00915
- Experience
- 9 years
- Languages
- English, Spanish, French, Haitian Creole
- Location
- United Kingdom
About
- Attachment-based work
- Trauma-focused tools
- Client-centred listening
About Sandra
Sandra 'Sandy' Vado is a counsellor registered as NCPS with nine years of professional experience in the United Kingdom. She helps people who are dealing with addictions, relationship problems, trauma and abuse, and LGBT related concerns. She also supports people facing changes in life, parenting stresses, and issues with intimacy and self-esteem.
Her style is straightforward and person-focused. Sandy lets people talk through what matters to them and listens for patterns that keep causing pain. She pays attention to attachment and how earlier relationships affect current ones. Sessions often include looking at what someone wants from a relationship and practical ways to change old habits.
Sandy uses client-centred principles to keep sessions grounded in the person’s priorities. That means she follows the person’s pace, reflects back what she hears, and helps clarify feelings and choices. When past trauma is a factor, she draws on trauma-focused approaches to address how memories and reactions are getting in the way of daily life.
She also works with issues commonly linked to codependency, such as difficulty saying no, people-pleasing, and feeling responsible for other people’s moods. Conversations commonly cover boundaries, communication, and managing strong emotions during conflict.
Sandy can work in English, Spanish, French and Haitian Creole. People who want to start are asked to complete a short matching questionnaire and schedule a first session through the online options button.
How sessions work
How her approaches translate to online work
Attachment-based work focuses on how early relationships shape current connections and emotional responses. Online sessions can help identify recurring patterns in relationships and test different ways of relating in day-to-day life. Client-centred therapy centres the person’s priorities and uses reflective listening to help people name feelings and make clearer choices. Trauma-focused work addresses how past traumatic experiences influence present reactions and supports practical steps to reduce distress and improve daily functioning.Finding the right approach is part of the process. The therapist will work together with the person to decide which combination of attachment, client-centred and trauma-focused ways of working fits best for their goals and preferences. This is a collaborative process that can change over time as needs shift.
Confirm the exact session formats before booking, as the biography does not list specific options. Online work can make it easier to fit therapy into a busy life, for example by removing travel time, allowing shorter check-ins during a break, or offering sessions that do not require a camera. Registered or accredited professionals can adapt techniques used in person to a remote setting so the work remains focused on relationships, boundaries and coping skills.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Listed in
United Kingdom
Languages
English, Spanish, French, Haitian Creole
Questions
Frequently asked questions
What kinds of concerns does she help with?
Sandy works with addictions, relationship issues, trauma and abuse, LGBT-related concerns, parenting stress, self-esteem and related challenges such as codependency.
What is her therapeutic style?
She uses a client-centred approach that follows the person’s pace, with attention to attachment patterns and trauma-focused work when past harm affects current life.
How much experience does she have?
She has nine years of professional experience in the United Kingdom working with the listed concerns.
What are her credentials and location?
Sandra holds the NCPS credential and practices in the United Kingdom.
Which languages can sessions be held in?
Sessions are offered in English, Spanish, French and Haitian Creole.
Can people outside the UK work with her?
She accepts international clients according to the information provided.
How are sessions paid for?
Cost varies with location and sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.