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Rebekah Cox

Therapist profile

Rebekah Cox, LPC

Louisiana

Licensed Professional Counselor - Relationships and Mood

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Where Rebekah stands

Credentials
LPC
License
LPC, Louisiana / 3666
NPI
1013339787
Experience
28 years
Languages
English
Location
Louisiana

About

  • CBT and DBT methods
  • Attachment-based work
  • Codependency concerns

About Rebekah

Rebekah Cox is a Licensed Professional Counselor (LPC) in Louisiana with 28 years of experience. She works with adults facing stress, anxiety, depression, grief, relationship strain, and codependency-related concerns. Sessions also address ADHD, compassion fatigue, addictions, and life transitions.

Her approach is straightforward and person-focused. She leans on cognitive behavioral methods and dialectical behavior tools to help people learn new coping skills. Attachment-based and client-centered ideas shape how she addresses relationship patterns and intimacy issues.

In sessions she listens for patterns that keep people stuck - people-pleasing, trouble saying no, or getting lost in others' needs. She combines practical skills with conversations about how past relationships affect current choices. That might look like setting small behavioral experiments, practicing boundary language, or tracking thinking patterns between meetings.

She also brings experience with grief, chronic illness, parenting stress, and family-of-origin concerns. When addiction or bipolar mood issues are present, she works on stabilizing routines and practical strategies that fit daily life. The emphasis is on clear steps someone can try between sessions.

Clients can expect a collaborative stance. The therapist aims to be direct when needed and supportive otherwise. To begin, people complete a short questionnaire and schedule a first session to see if the approach fits their needs.

How sessions work

How her approaches translate to online work

Acceptance and Commitment Therapy (ACT) focuses on noticing unhelpful thoughts and choosing actions that match your values. It helps people who feel stuck by moving toward things that matter, even when feelings are hard. Cognitive Behavioral Therapy (CBT) looks at the link between thoughts, feelings, and actions and teaches concrete exercises to shift unhelpful patterns. It often helps with anxiety, depression, and day-to-day coping. Attachment-Based Therapy pays attention to how early relationships shape current behavior. It can clarify why someone keeps prioritizing others and help build different ways of relating.

Finding the right approach is a shared task. The therapist will talk with the client about goals and preferences and try methods that make sense for their situation. Together they may mix approaches, adjust strategies, and agree on practical steps to try between sessions.

The biography did not list specific session formats, so confirm which online options are available before booking. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and reduce travel time. It also lets people use tools like worksheets, thought records, and in-session behavioral experiments in real time to support change.

Areas of focus

Areas of expertise

Primary focus

Also works with

AddictionsFamily conflictsTrauma and abuseIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAging and geriatric issuesCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDivorce and separationEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersPanic disorder and panic attacksPostpartum depressionPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-loveSmoking / vaping cessationSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingSolution-Focused TherapyInternal Family Systems

Experience

28+ years

Listed in

Louisiana

Languages

English

Questions

Frequently asked questions

What kinds of problems does she help with?

She works with stress, anxiety, depression, grief, relationship struggles, and issues often described as codependency. She also supports people facing ADHD, compassion fatigue, addictions, and life transitions.

What is her therapeutic style like?

Her style combines client-centered listening with practical skill teaching. She can be direct when needed and uses evidence-based techniques to address patterns and behaviors.

How much experience does she have?

She has 28 years of professional experience working with adults on mood, relationship, and coping concerns.

What credential does she hold and where does she practice?

She is a Licensed Professional Counselor (LPC) practicing in Louisiana.

Are sessions available in other languages or internationally?

Sessions are offered in English, and she accepts international clients.

What session formats does she offer?

The original biography did not specify session formats. Confirm current session options before booking to know which formats are available.

How are sessions priced?

Cost varies with location and services. Sessions use a subscription model that can be canceled at any time.

How do I begin working together?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.

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Rebekah Cox

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