Therapist profile
Rachel Roberts, LPC
Texas
Licensed Professional Counselor - Relationships and Addiction
Continue with RachelWhere Rachel stands
- Credentials
- LPC
- License
- LPC, Texas / 95012; LPC, Oklahoma / 6750
- NPI
- 1972951994
- Experience
- 10 years
- Languages
- English
- Location
- Texas
About
- DBT skills
- CBT techniques
- Motivational interviewing
About Rachel
Rachel Roberts is a Licensed Professional Counselor (LPC) in Texas with ten years of clinical experience. She practices in and around Houston and focuses on stress, anxiety, addiction, relationship and family concerns, trauma and abuse, and related issues such as grief, intimacy, and self-esteem.
She has provided care in a variety of settings, including intensive outpatient DBT programs, a medication-assisted treatment clinic, a university counseling center, and outpatient and residential programs for adolescents. Those roles shaped how she approaches difficult patterns and crises in everyday life.
Rachel uses a mix of practical methods in sessions. She draws on Cognitive Behavioral Therapy and Dialectical Behavior Therapy skills to help people notice patterns and try different responses. Motivational Interviewing helps with change that people want but feel stuck on. She also uses Imago Relationship Therapy concepts and mindfulness practices when those fit a person's goals.
Her background includes work with substance use services and trauma-focused care. That experience informs how she talks about addiction, mood concerns, and post-traumatic stress in clear, step-by-step ways. She pays attention to cultural and family influences that shape how people react and relate.
Sessions are collaborative and straightforward. Rachel aims to help people identify what keeps them stuck, practice new ways of handling emotions and relationships, and make choices that feel more manageable. If someone wants to begin, they follow the site's matching and scheduling steps to set a first appointment.
How sessions work
Therapeutic approaches used in online sessions
Rachel commonly uses Cognitive Behavioral Therapy and Dialectical Behavior Therapy in her work. CBT focuses on identifying unhelpful thinking and testing small behavioral changes to shift mood and reactions, which is useful for anxiety, depression, and everyday stress. DBT offers concrete skills for emotion regulation, distress tolerance, and improving relationships, which can help when emotions feel overwhelming.She also incorporates Motivational Interviewing to help people find their own reasons for change and build momentum. Together, these methods give both concrete tools and a way to make changes one step at a time. Figuring out which mix fits best is part of the first sessions, and Rachel works with each person to choose techniques that match their goals and situation.
If you plan to try online sessions, confirm which session formats she currently offers before booking. Online options can make it easier to fit therapy into a workday, reduce travel time, and allow shorter check-ins when needed. Therapists and licensed professionals commonly use video and phone in different ways, so checking the available formats will help match sessions to your schedule and practical needs.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
Texas, Oklahoma
Languages
English
Questions
Frequently asked questions
What kinds of concerns does Rachel address?
She works with stress, anxiety, addiction, relationship and family concerns, trauma and abuse, grief, intimacy issues, self-esteem, career and mood disorders among other related issues.
How would you describe her therapeutic style?
Her approach is practical and skills-based, using CBT and DBT tools alongside motivational interviewing and mindfulness as appropriate.
How much clinical experience does she have?
Rachel has ten years of experience across intensive outpatient, medication-assisted treatment, university counseling, and residential programs.
What are her credentials and where is she located?
She is an LPC (Licensed Professional Counselor) licensed in Texas and practices in the Houston area.
Can I work with her if I live outside the United States?
Sessions are offered in English and she is not accepting international clients at this time.
What session formats are available?
Confirm current session options before booking by using the site's scheduling flow, as the biography does not list specific session formats.
How are sessions paid for and what do they cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin if I want to meet with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session through the platform.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.