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Nicole Bebiak

Therapist profile

Nicole Bebiak, LCPC, LMHC

Indiana

Licensed counselor - relationships and anxiety

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Where Nicole stands

Credentials
LCPC, LMHC
License
LCPC, Illinois / 180.004686; LMHC, Indiana / 39004035A
NPI
1649808163
Experience
24 years
Languages
English
Location
Indiana

About

  • Client-centered approach
  • Cognitive Behavioral Therapy
  • Mindfulness techniques

About Nicole

Nicole Bebiak is a Licensed Clinical Professional Counselor (LCPC) in Illinois and a Licensed Mental Health Counselor (LMHC) in Indiana with 24 years of experience. She works with stress, anxiety, relationships, self-esteem, depression, grief, trauma and abuse, codependency, ADHD, and related concerns. Nicole supports people dealing with intimacy issues, parenting strain, LGBT concerns, and the emotional fallout of separation and loss.

She trained with a Master of Science in Clinical Psychology and has worked in domestic violence services, crisis lines, community mental health, and a behavioral health hospital. That range gave her lots of practical tools for common problems people bring to therapy. Sessions focus on clear, practical steps as well as exploring patterns that keep problems repeating.

Nicole uses a client-centered base while drawing on other approaches like Cognitive Behavioral Therapy, Mindfulness, Motivational Interviewing, and Narrative Therapy. She describes herself as eclectic in technique and will use what fits a person rather than sticking to a single method. Clients can expect conversational work, skills practice, and reflection on life stories and habits.

In sessions she aims to be a guide and sounding board rather than handing down answers. That means helping people name their patterns, try out boundary-setting or coping skills, and notice what changes when they act differently. She supports practical problem solving alongside talking through difficult feelings.

Her long experience means she has worked with a variety of concerns and life stages. People who have trouble saying no, who feel stuck in caregiving roles, or who are worn down by repeated relationship problems may find the mix of skill-building and narrative work helpful.

How sessions work

How her approaches translate to online work

Client-Centered Therapy focuses on listening and following what matters to the person. Online sessions can use that same conversational approach to name patterns and priorities. Cognitive Behavioral Therapy (CBT) breaks problems into thoughts, feelings, and actions and teaches specific skills to change unhelpful patterns. In remote sessions CBT often includes homework and short skill practice between meetings. Mindfulness Therapy brings attention to present-moment experience and can help with anxiety, stress, and emotional regulation; simple exercises can be guided in session and practiced afterward.

Choosing the right approach is part of the work. Nicole collaborates with each person to decide which methods fit their goals and preferences. That means trying a skill, checking how it lands, and adjusting the plan together rather than sticking to one idea from the start.

Session formats are not specified in the biography, so confirm the current options before booking. Online sessions can make it easier to fit counseling into a busy week, cut travel time, and allow shorter check-ins when needed. They also allow practicing skills in real life between meetings and bringing workplace or home scheduling needs into the plan.

Areas of focus

Areas of expertise

Also works with

LGBTFamily conflictsTrauma and abuseGriefIntimacy-related issuesParenting issuesAnger managementBipolar disorderCompassion fatigueADHD

Additional focus areas

AbandonmentAutism and Asperger SyndromeBlended family issuesBody imageCaregiver issues and stressCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDomestic violenceEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameImpulsivityIsolation / lonelinessJealousyLife purposeMood disordersPanic disorder and panic attacksSeasonal Affective Disorder (SAD)Self-loveSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

24+ years

Listed in

Illinois, Indiana

Languages

English

Questions

Frequently asked questions

Does she help with people-pleasing and codependency?

Yes. Her listed specialties include codependency and relationship issues, and she works with patterns like people-pleasing and trouble saying no.

What style of therapy does she use?

Her core approach is client-centered and she also uses Cognitive Behavioral Therapy, Mindfulness, Motivational Interviewing, and Narrative Therapy as needed.

How long has she been practicing?

She has 24 years of counseling experience, including work in domestic violence services, crisis lines, community mental health, and a behavioral health hospital.

Where is she licensed and located?

She holds LCPC in Illinois and LMHC in Indiana and is based in Indiana.

Are sessions offered in other languages?

Sessions are offered in English.

Does she work with clients outside the United States?

International clients are not currently accepted.

How does payment work and what does it cost?

Cost varies with location and sessions use a subscription that can be canceled at any time.

What are the steps to start working together?

Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.

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Nicole Bebiak

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