Therapist listings are provided by BetterHelp. We will earn a commission at no additional cost to you if you use our links to purchase.

Michael Mcbrearty

Therapist profile

Michael Mcbrearty, LCSW

New Jersey

LCSW - relationships and addiction

Continue with Michael

Where Michael stands

Credentials
LCSW
License
LCSW, New Jersey / 44SC05958400; LCSW, New York / 081890
NPI
1790842946
Experience
20 years
Languages
English
Location
New Jersey

About

  • Cognitive behavioral therapy
  • Motivational interviewing
  • Mindfulness therapy

About Michael

Michael Mcbrearty is a Licensed Clinical Social Worker (LCSW) with 20 years of experience. He practices in New Jersey and works with adults on stress, anxiety, relationships, grief, anger, depression, addictions, and codependency among other concerns.

He uses clear, direct methods drawn from cognitive behavioral therapy, motivational interviewing, and mindfulness practices. Sessions focus on practical steps clients can try between meetings. Conversations aim to identify unhelpful patterns, reduce distressing symptoms, and build skills for everyday situations.

Mcbrearty trained at Rutgers University, earning a Master of Social Work, and holds LCSW credentials in New York and New Jersey. He also holds a credential as an alcohol and substance abuse counselor in New York. Those qualifications inform how he addresses substance use and related stresses.

In sessions he listens without judgment and works collaboratively to set concrete goals. He often combines short-term problem solving with strategies for managing strong emotions and recurring relationship patterns. Mindfulness techniques are used to help people notice reactions without getting swept up in them.

People who struggle with people-pleasing, boundary problems, living around someone else’s drinking, or losing themselves in relationships will find sessions focused on clearer communication and self-directed choices. Practical homework, brief behavioral experiments, and motivational techniques are common tools used between meetings.

He conducts work in English and does not take international clients. Before booking, readers should confirm current session options and format details.

How sessions work

How his approaches translate to online work

Acceptance and Commitment Therapy (ACT) asks people to notice difficult thoughts and feelings without getting controlled by them, then to choose actions that match their values. It can help with avoidance, persistent worry, and living around others' behaviors. Cognitive Behavioral Therapy (CBT) focuses on identifying patterns of thinking and behavior that keep problems stuck and then testing small changes to see what works. It is often used for anxiety, depression, and anger. Motivational Interviewing helps people clarify their own reasons for change and build momentum when decisions feel uncertain or stuck.

Finding the right approach is part of the process. The therapist will work collaboratively to match methods to a client's goals, needs, and preferences. That may mean trying a few techniques early on and adjusting what is used as work proceeds.

Confirm the current session options before booking since formats are not specified in the provided biography. Online sessions can make it easier to fit meetings into a busy week, reduce travel time, allow shorter check-ins when needed, and offer ways to use mindfulness or behavioral experiments between meetings. Licensed professionals can adapt exercises so they still work across distance while focusing on manageable steps for daily life.

Areas of focus

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesGriefAnger managementDepression

Also works with

AddictionsLGBTFamily conflictsTrauma and abuseIntimacy-related issuesEating disordersSelf esteemCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD

Additional focus areas

AbandonmentAging and geriatric issuesAttachment issuesCaregiver issues and stressCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDivorce and separationDrug and alcohol addictionEating and food-related issuesEmptinessFamily problemsFirst responder issuesForgivenessGuilt and shameHIV / AIDSInfidelityIsolation / lonelinessJealousyMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersPanic disorder and panic attacksPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-loveSexualitySmoking / vaping cessationSocial anxiety and phobiaWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingSolution-Focused Therapy

Experience

20+ years

Listed in

New Jersey, New York

Languages

English

Questions

Frequently asked questions

What kinds of concerns does he address?

He works with stress, anxiety, relationship problems, grief, anger, depression, addictions, codependency, and related issues.

What is his therapy style like?

Sessions are open and nonjudgmental and combine practical techniques with reflective conversation.

How much clinical experience does he have?

He has 20 years of experience working with adults on behavioral health and relationship challenges.

What licenses and credentials does he hold and where does he practice?

He is a Licensed Clinical Social Worker (LCSW) in New York and New Jersey and practices in New Jersey.

Are sessions offered in other languages or internationally?

Sessions are offered in English and he does not accept international clients.

What session formats are available?

Confirm current session options before booking, as the biography does not list specific session formats.

How are fees handled?

Cost varies with location and sessions use a subscription that can be canceled at any time.

How do I get started?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.

Back to all therapists

Michael Mcbrearty

Continue with Michael