Lynne Healey, LMHC

Lynne Healey is a Licensed Mental Health Counselor (LMHC) practicing in Florida with 22 years of experience. She helps people dealing with stress, anxiety, addictions, trauma and abuse, low self-esteem, depression, grief, relationship concerns, and codependency patterns. She also supports people facing eating and sleeping problems, parenting strain, and anger or career concerns.

She draws on client-centered methods to focus on each person's goals and priorities. She uses cognitive behavioral techniques to identify unhelpful thoughts and behaviors. She also incorporates elements from dialectical behavior therapy and mindfulness to teach emotion regulation and coping skills.

Lynne has substantial work with trauma survivors and uses Eye Movement Desensitization and Reprocessing (EMDR) as one of the treatment tools she may consider. She aims to match each person with approaches that fit their needs and circumstances. Her practice has included supporting people affected by community trauma, including school shooting survivors.

Her work is practical and goal-oriented. Sessions often include clear skill practice, attention to immediate problems, and moves toward longer-term patterns such as attachment, abandonment, or codependent behavior. She also addresses co-occurring issues like chronic illness and substance-related problems.

Lynne is a parent and brings that perspective into conversations about caregiving stress and blended family dynamics. Sessions are offered in English and she accepts international clients. To begin, a short matching questionnaire and scheduling are used to set the first appointment.

How her approaches translate to online work