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Luis Lozoya

Therapist profile

Luis Lozoya, LCSW

Texas

Licensed Clinical Social Worker - relationships and mood

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Where Luis stands

Credentials
LCSW
License
LCSW, Texas / 60511
NPI
1104475565
Experience
7 years
Languages
English
Location
Texas

About

  • Stress and anxiety
  • Codependency and attachment
  • CBT and ACT methods

About Luis

Luis Lozoya is a Licensed Clinical Social Worker (LCSW) in Texas with seven years as a psychotherapist and over a decade in behavioral health. He works with people dealing with stress, anxiety, depression, trauma and abuse, relationship struggles, addiction, grief, sleep problems, anger, self-esteem, and life changes. He also addresses concerns tied to codependency, attachment and family of origin issues.

He keeps sessions practical and direct. Conversations focus on what is happening now and on steps a person can take to feel steadier. He uses techniques from Cognitive Behavioral Therapy and Acceptance and Commitment Therapy to help people notice unhelpful patterns and try different responses. He also draws on Dialectical Behavior Therapy and Emotionally-Focused approaches for stronger emotion skills and clearer relationship work.

Luis emphasizes respect and avoids labeling people by diagnosis. He treats past harm such as physical trauma or emotional abuse with careful attention and aims to reduce overwhelming memories and reactions. He supports people coping with addiction, bipolar mood challenges, and complex grief.

Sessions include goal-setting, skill practice, and brief in-session exercises readers can apply between meetings. He will work with the client to shape an approach that fits daily life and specific stressors like parenting demands, career strain, or first responder stress.

Luis speaks English and accepts international clients. Costs vary by location and sessions use a subscription model that can be canceled at any time. To start, clients complete a short matching questionnaire and schedule an initial session.

How sessions work

How therapeutic approaches are used in online sessions

Acceptance and Commitment Therapy (ACT) helps people notice thoughts and feelings without getting ruled by them, then choose actions that match their values. It can help with anxiety, depression, codependency patterns, and decisions about relationships.

Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thought patterns and testing them with concrete behavioral experiments. It is useful for stress, sleep problems, mood shifts, and managing day-to-day reactions.

Dialectical Behavior Therapy (DBT) provides clear skills for managing strong emotions, improving distress tolerance, and communicating more effectively. Those skills can be helpful for anger, relationship conflicts, and intense mood swings.

Finding the right approach is part of the work. The therapist will talk with the client about goals and preferences, and then try methods that fit those aims. This is a collaborative process where techniques are adjusted based on what helps in real life.

The therapist's biography does not list specific session formats, so confirm current online options before booking. Many people find online work easier to fit into a busy day, such as shorter check-ins during a lunch break or sessions that avoid the need to travel. Online sessions can make it simpler to practice skills between meetings and bring real-life situations into conversation without promising a particular format.

Areas of focus

Areas of expertise

Also works with

AddictionsLGBTGriefSleeping disordersAnger managementSelf esteemCareer difficultiesBipolar disorder

Additional focus areas

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyEye Movement Desensitization and Reprocessing (EMDR)Mindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

Experience

7+ years

Listed in

Texas

Languages

English

Questions

Frequently asked questions

What kinds of problems does he help with?

He helps people with stress, anxiety, depression, trauma and abuse, relationship issues, addiction, grief, sleep problems, anger, self-esteem, career concerns, and life changes.

How would he approach people-pleasing or boundary problems?

He uses practical techniques from CBT and ACT to identify unhelpful patterns and practice new responses that support clearer boundaries.

What is his clinical background and experience?

He is an LCSW with seven years as a psychotherapist and over ten years working in the behavioral health field.

Where is he based and licensed?

He practices in Texas and holds the credential LCSW in that state.

Which languages are supported in sessions?

Sessions are offered in English and he also accepts international clients.

What session formats are available?

The original biography does not list specific session formats; please confirm current session options before booking.

How much do sessions cost?

Cost varies with location and sessions use a subscription that can be canceled at any time.

How do I begin working with him?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.

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Luis Lozoya

Continue with Luis