Therapist profile
Lisa Williams, LPC
Texas
Licensed Professional Counselor - Stress and Addictions
Continue with LisaWhere Lisa stands
- Credentials
- LPC
- License
- LPC, Texas / 77221
- NPI
- 1730660374
- Experience
- 12 years
- Languages
- English
- Location
- Texas
About
- Client-Centered Therapy
- CBT techniques
- DBT-informed skills
About Lisa
Lisa Williams is a Licensed Professional Counselor (LPC) in Texas with 12 years of clinical experience. She works with adults facing stress, anxiety, addiction concerns, grief, anger, depression, relationship strain, trauma and abuse, parenting stress, and issues with self-esteem and ADHD.
Her approach centers on listening and working with each person to build practical steps forward. Lisa uses client-centered methods that focus on what matters to the individual. She also draws on cognitive behavioral techniques to identify unhelpful thoughts and on dialectical behavior ideas to teach emotion regulation and coping skills.
In sessions she helps people who struggle with codependency, abandonment fears, communication and control problems, and commitment concerns. Lisa also supports those dealing with caregiver stress, cancer-related changes, divorce and separation, substance use problems, and compassion fatigue. She helps people name patterns and try new ways of responding rather than promising quick fixes.
Her work is straightforward and goal-oriented. Conversations often include setting small, achievable steps and practicing skills between meetings. She uses motivational interviewing to explore readiness for change and narrative therapy to help people reframe difficult stories about themselves.
Clients can expect clear, respectful dialogue about what they want to change. Before scheduling, people are asked to use the site matching tool to pick a time and begin with a first appointment.
How sessions work
How Lisa’s approaches translate to online work
Client-Centered Therapy focuses on listening and following the person’s priorities. In practice this means sessions start by asking what matters most and shaping work around those goals. It helps with relationship strain, low self-esteem, and feeling stuck.Cognitive Behavioral Therapy (CBT) breaks down problems into thoughts, feelings, and actions. Sessions teach ways to notice unhelpful thinking, test those thoughts, and try different behaviors. CBT is often useful for anxiety, depression, and managing urges related to addictions.
Dialectical Behavior Therapy (DBT) informed skills emphasize emotion regulation, distress tolerance, and clearer communication. These tools can help when strong emotions, impulsivity, or conflict make daily life harder.
Finding the right approach is part of the work. Lisa collaborates with each person to decide which methods fit their goals and preferences. She adjusts the focus as needs change, combining techniques from different approaches when useful.
Session formats are not specified in the biography, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy schedule, shorten check-ins when needed, and reduce travel time. Ask about available session types through the site matching tool when you sign up.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Listed in
Texas
Languages
English
Questions
Frequently asked questions
What kinds of concerns does she help with?
She works with stress, anxiety, addiction, grief, anger, depression, relationship and trauma-related concerns. Codependency and issues like abandonment and communication problems are also listed focus areas.
How would she describe her therapeutic style?
Her style is client-centered and practical. She uses CBT and DBT-informed skills along with motivational interviewing and narrative therapy to address patterns and build coping strategies.
How much experience does she have?
She has 12 years of professional experience working with adults on a range of emotional and behavioral concerns.
What are her credentials and where is she located?
She is a Licensed Professional Counselor (LPC) licensed in Texas. Her practice is based in Texas.
Are sessions offered in other languages or to international clients?
Sessions are offered in English only. She is not currently accepting international clients.
What session formats does she provide?
Please confirm current session options before booking, as formats were not specified in the biography. Use the site matching tool to see available formats for scheduling.
How are session costs handled?
Cost varies by location and sessions use a subscription that can be canceled at any time. Exact pricing will be shown during the sign-up process.
How do I begin working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session through the site.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.