LeShunn McLeod, LPC

LeShunn McLeod is a Licensed Professional Counselor in Alabama with 10 years of experience. She works with adults dealing with stress, anxiety, addiction, depression, bipolar challenges, grief, parenting strain, codependency issues, and relationship concerns. She also supports people facing ADHD, trauma and abuse, self-esteem struggles, and life transitions.

McLeod uses practical, action-oriented work in sessions. She favors approaches that help people make clearer choices and change patterns that no longer serve them. Conversations are focused on identifying what matters to the client and on small steps that lead to better days.

Her background includes work in residential and outpatient settings, and she has led individual, family, and group therapy in those roles. That experience shaped a focus on solutions that are useful in daily life, not just ideas discussed in the office.

In practice she draws on Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Motivational Interviewing, and Client-Centered Therapy. Those approaches are used to address emotions, behavior, and motivation in concrete ways.

Sessions tend to emphasize clear goals, skills for managing strong feelings, and strategies for setting boundaries and changing unhelpful patterns. People who keep putting others first or who get stuck reacting to a partner's moods often find this practical focus helpful.

If someone wants to begin, they are asked to use the site's online options to complete a short questionnaire and schedule an initial appointment. The counselor uses a subscription model for sessions that can be canceled at any time.

How her approaches translate to online work