Therapist profile
Donald Lee Jackson Jr, LPC, LCMHC
Georgia
Licensed counselor - anxiety and relationships
Continue with DonaldWhere Donald stands
- Credentials
- LPC, LCMHC
- License
- LPC, Georgia / LPC008592; LCMHC, New Hampshire / 3036
- NPI
- 1215310115
- Experience
- 10 years
- Languages
- English
- Location
- Georgia
About
- Anxiety management
- Relationship patterns
- ACT and CBT methods
About Donald
Donald Lee Jackson Jr is a Licensed Professional Counselor (LPC) and a Licensed Clinical Mental Health Counselor (LCMHC) practicing in Georgia with ten years of experience. He works with adults facing stress, anxiety, depression, grief, relationship struggles, and life changes. He also helps people dealing with addictions, trauma, intimacy concerns, parenting challenges, and codependency.
Jackson opens sessions in a straightforward, client-centered way. He uses practical tools from cognitive behavioral therapy to help people notice unhelpful thoughts and try different behaviors. He also draws on Acceptance and Commitment Therapy to clarify values and build actions that match them.
His earlier work in school counseling brought long experience with students and parents and shaped his direct, problem-focused style. That background shows in helping people manage anxiety, obsessive tendencies, and the stress of major life transitions. He offers clear skills and simple strategies rather than abstract theory.
In sessions he pays attention to relationships and family background when they matter. He will talk through communication problems, attachment-related patterns, and control or dependency issues that affect everyday life. He also addresses career stress, self-esteem, and anger in concrete steps.
Practical self-care and consistent effort are part of his approach. He works with each person to choose methods that fit their goals. To begin, clients complete a short matching questionnaire and schedule a first session using the platform's scheduling tools.
How sessions work
How ACT and CBT shape online sessions
Acceptance and Commitment Therapy (ACT) focuses on clarifying what matters to you and taking small steps that match those values. It helps with anxiety, low mood, and feeling stuck by shifting attention from fighting unpleasant thoughts to acting in meaningful ways. Cognitive Behavioral Therapy (CBT) looks at the link between thoughts, feelings, and actions. It gives concrete tools to challenge unhelpful thinking and to practice new behaviors for anxiety, depression, and stress. Client-Centered Therapy emphasizes listening and respect for the person's own goals and pace, supporting clearer decision making and self-reflection.Choosing the right mix of methods is part of the work. He will collaborate with each client to identify which approaches fit their needs and goals. That decision is revisited over time so the plan can change as progress is made.
The original biography does not specify which session formats are provided online, so confirm the current options before booking. Online work can make it easier to fit sessions into a busy life, for example by removing travel time or allowing a shorter check-in between commitments. It can also let people use audio or video in ways that match their comfort and bandwidth. Licensed professionals can adapt ACT and CBT techniques to these different setups so clients practice skills between meetings and measure what helps most.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
Georgia, New Hampshire
Languages
English
Questions
Frequently asked questions
What kinds of problems does he help with?
He works with stress, anxiety, depression, grief, relationship issues, life changes, addictions, trauma, intimacy concerns, parenting challenges, and codependency.
What is his therapeutic style like?
He uses a client-centered, practical style that emphasizes clear tools and step-by-step skills from CBT and ACT.
How much experience does he have?
He has ten years of clinical experience, including prior work in school counseling with students and parents.
What are his credentials and where is he based?
He is listed as LPC and LCMHC and practices in Georgia.
Does he work in other languages or with international clients?
Sessions are offered in English, and he accepts international clients.
What session formats are offered?
The original biography does not list specific session formats; please confirm current session options before booking.
How are sessions paid for?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started with him?
Click the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.