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Leah Farah

Therapist profile

Leah Farah, LMHC

Florida

Licensed Mental Health Counselor - Relationships and Mood

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Where Leah stands

Credentials
LMHC
License
LMHC, Florida / MH17756
NPI
1942675160
Experience
6 years
Languages
English
Location
Florida

About

  • Client-Centered approach
  • Cognitive Behavioral Therapy
  • Attachment focus

About Leah

Leah Farah is a Licensed Mental Health Counselor (LMHC) practicing in Florida with six years of experience. She offers virtual therapy across the state and works with adolescents and adults. Her practice covers stress, anxiety, trauma and abuse, self-esteem, relationship and family concerns, parenting, grief, and mood issues such as depression and bipolar disorder.

Leah uses a client-centered approach that centers the client's perspective. She describes her work as collaborative and strength-focused. Sessions begin by listening to what matters to the person and then setting realistic, practical goals together.

Her clinical style blends several approaches. Cognitive Behavioral Therapy (CBT) helps people notice unhelpful thought patterns and develop new ways of responding. Attachment-Based Therapy looks at how early connections affect current relationships and intimacy-related issues. Dialectical Behavior Therapy (DBT) offers concrete skills for managing intense emotions and anger.

Leah’s background includes individual and family therapy in community mental health agencies and school settings, and she has provided case management services. That variety informs how she adapts sessions to fit everyday life stressors, parenting challenges, and work demands.

People who struggle with codependency, difficulty saying no, or losing themselves in relationships may find the focus and practical tools in her sessions useful. Leah asks clients to take an active role in setting goals and tries to keep sessions focused on what will make daily life a little easier.

To begin, Leah asks prospective clients to complete a short matching questionnaire and schedule a first session through the online intake flow.

How sessions work

How Leah’s approaches work in virtual sessions

Leah draws on Attachment-Based Therapy, Client-Centered Therapy, and Cognitive Behavioral Therapy in her virtual work. Attachment-Based Therapy looks at how early relationships shape current patterns and helps people understand intimacy, codependency, and communication problems. Client-Centered Therapy emphasizes the client’s perspective and helps clarify values, priorities, and goals through open conversation. Cognitive Behavioral Therapy teaches practical ways to identify unhelpful thoughts and try different actions to reduce anxiety, depression, or worry.

Choosing the right approach is collaborative. Leah will discuss which methods match a person’s challenges and goals, and she will adapt techniques over time. Clients help set priorities so sessions focus on practical changes that matter in daily life.

The biography does not list specific session formats, so confirm the current online options before booking. Online sessions can make it easier to fit therapy into a busy schedule, allow shorter check-ins on hectic days, and remove travel time. They also let people use tools like worksheets or thought records together during the session to practice CBT or learn DBT-style emotion regulation skills.

Areas of focus

Areas of expertise

Also works with

Relationship issuesFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersAnger managementCareer difficultiesBipolar disorderDepressionCoachingCompassion fatigue

Additional focus areas

Attachment issuesAutism and Asperger SyndromeBlended family issuesBody imageCancerChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsDependent personalityDivorce and separationDomestic violenceEating and food-related issuesEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameInfidelityIsolation / lonelinessJealousyLife purposeMood disordersNarcissismPanic disorder and panic attacksPostpartum depressionPregnancy and childbirthSelf-harmSelf-loveSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyMindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

6+ years

Listed in

Florida

Languages

English

Questions

Frequently asked questions

What concerns does Leah typically address?

She works with stress, anxiety, trauma and abuse, self-esteem, relationship and family concerns, parenting, grief, eating and sleeping issues, and mood conditions such as depression and bipolar disorder.

What is her style in sessions?

She practices a client-centered, collaborative style that focuses on strengths and practical goals set with the client.

How much clinical experience does she have?

Leah has six years of experience working in community mental health and school settings, providing individual and family therapy plus case management.

What are her credentials and where does she practice?

She is a Florida Licensed Mental Health Counselor (FL LMHC) and provides virtual sessions across Florida.

Can I work with her if English is not my first language?

Sessions are offered in English.

Does she accept international clients?

She does not accept international clients at this time.

How are sessions arranged and what do they cost?

Cost varies with location and sessions use a subscription that can be canceled at any time.

How do I get started with a first session?

Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.

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Leah Farah

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