Kimberly Rozek, LMFT

Kimberly Rozek is a Licensed Marriage and Family Therapist (LMFT) in California with 12 years of clinical experience. She works with adults facing stress, anxiety, relationship strain, family concerns, low self-esteem, and coping with life changes. Kimberly also notes work with codependency, abandonment, attachment issues, caregiver stress, and divorce or separation.

She focuses on practical, evidence-based techniques in sessions. Kimberly helps people notice patterns that cause pain and then practices new ways of responding. Sessions include talking through current problems, learning tools to manage strong emotions, and trying small changes between meetings.

Her approach blends cognitive-behavioral ideas, mindfulness skills, and solution-focused strategies. For couples she uses Emotionally Focused Therapy to address communication and trust concerns. Kimberly aims to make therapy straightforward and interactive rather than theoretical.

Clients can expect short-term skills work as well as longer exploration when needed. She pays attention to how attachment and past losses affect present relationships. Treatment may include addressing avoidance, codependent patterns, and difficulties setting boundaries.

Kimberly’s work centers on clear steps that people can practice in daily life. She supports adults through transitions such as divorce, caregiving stress, and major life changes. Sessions are conducted in English and her practice is based in California.

Approaches for working online and what to expect