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Kimberly Adams

Therapist profile

Kimberly Adams, LCPC, LPC

Oklahoma

LCPC counselor - relationships and codependency

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Where Kimberly stands

Credentials
LCPC, LPC
License
LCPC, Kansas / LCPC 2533; LPC, Oklahoma / LPC02991
NPI
1932355252
Experience
37 years
Languages
English
Location
Oklahoma

About

  • Attachment-based methods
  • Cognitive behavioral work
  • Emotion-focused skills

About Kimberly

Kimberly Adams is a Licensed Clinical Professional Counselor (LCPC) and Licensed Professional Counselor (LPC) with 37 years of experience practicing in Oklahoma and Kansas. She works with people facing stress, anxiety, depression, relationship struggles, addictions, and the ripple effects of trauma. Kimberly also supports concerns such as low self-esteem, grief, intimacy issues, ADHD, and codependency.

She begins sessions by listening and getting a clear picture of what feels most urgent. Sessions focus on practical skills and clearer patterns of thinking and relating. Kimberly uses methods that help clients notice how past attachment and current thinking affect their choices and emotions.

Her work includes helping people who feel overwhelmed by others' needs or who lose themselves in relationships. She talks with clients about boundary setting, healthier communication, and ways to manage emotion-driven reactions like anger or intense worry. She also addresses stress tied to caregiving, chronic illness, and work pressure.

Kimberly draws on client-centered listening alongside cognitive behavioral strategies and emotion-focused techniques. She may introduce mindfulness and skills from dialectical behavior approaches to help with emotion regulation and distress tolerance. The aim is to build steady coping strategies people can use between sessions.

She is experienced supporting LGBTQ people and those navigating life transitions such as aging, blended family concerns, or career changes. Kimberly’s background across many settings informs practical, down-to-earth guidance rather than abstract theory. To start, a short questionnaire helps match goals and plan a first session.

How sessions work

How Attachment, CBT, and Emotion Work Translate Online

Attachment-Based Therapy looks at how early bonds shape current relationships. It focuses on patterns of closeness and distance and helps people recognize how those patterns affect trust and boundaries. Cognitive Behavioral Therapy (CBT) breaks down unhelpful thoughts and behaviors into manageable steps. It teaches practical exercises to test thinking and try new actions between sessions. Emotionally-Focused Therapy (EFT) helps people name and make sense of strong emotions so they can respond differently in relationships and feel less reactive.

Finding the right mix of these approaches is part of the work. The therapist will collaborate with the client to decide whether attachment work, CBT skills, or emotion-focused exercises fit best for the problem at hand and the person’s goals. That plan can change as the work proceeds.

Specific session formats are not listed in the biography, so confirm current online options before booking. Online sessions can make it easier to fit therapy into a busy life by avoiding travel and allowing shorter check-ins when needed. They can also let someone keep going through a move or a work change without losing continuity of care. Licensed professionals adjust exercises and homework so the work still applies between meetings.

Areas of focus

Areas of expertise

Also works with

AddictionsLGBTRelationship issuesFamily conflictsTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersCareer difficultiesBipolar disorderCompassion fatigueADHD

Additional focus areas

AbandonmentAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFirst responder issuesForgivenessGuilt and shameHoardingHospice and end-of-life counselingImpulsivityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPostpartum depressionPost-traumatic stressSeasonal Affective Disorder (SAD)Self-loveSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Mindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

37+ years

Listed in

Kansas, Oklahoma

Languages

English

Questions

Frequently asked questions

Can she help with people-pleasing and setting boundaries?

Yes. She addresses patterns like people-pleasing and helps clients practice saying no and holding limits in relationships.

What is her approach in sessions?

She combines client-centered listening with attachment-based thinking, CBT techniques, and emotion-focused work to map patterns and build skills.

How long has she been practicing?

She has 37 years of clinical experience working in Oklahoma and Kansas across a range of concerns.

What credentials and region does she practice in?

She holds LCPC and LPC credentials and practices in Oklahoma with professional registration in Kansas and Oklahoma reflected in her background.

Does she work in other languages or accept international clients?

Sessions are offered in English and she does not accept international clients at this time.

What session formats are available?

Session formats are not specified here; please confirm current session options before booking.

How are fees and payment handled?

Cost varies with location; sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Click the See online therapy options button, complete the short matching questionnaire, and schedule your first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.

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Kimberly Adams

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