Julie Christman, LPC

Julie Christman is a Licensed Professional Counselor (LPC) practicing in Louisiana with ten years of experience. She works with adults facing stress, anxiety, depression, trauma and abuse, relationship and family concerns, grief, addictions, and challenges around intimacy and self-esteem. Julie also lists codependency, attachment and abandonment issues, caregiver stress, and body image among her additional focuses.

She uses practical talk and therapy methods to help people notice what gets in the way of feeling steady. Sessions look at how thoughts, habits, and past hurts shape day-to-day choices. Julie draws on approaches such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, EMDR, existential ideas, and client-centered work to guide that process.

In conversation she helps people clarify values, set boundaries that feel doable, and practice small changes that reduce overwhelm. Work can include addressing problematic coping like people-pleasing or control behaviors and learning new ways to manage anger, shame, or emptiness. The emphasis is on concrete steps rather than labels.

Julie pays attention to how family of origin, attachment patterns, and past losses influence current relationships. She supports people who want clearer communication, more secure emotional responses, or relief from recurring hurts. Sessions also cover career pressure and the stress of caregiving when those issues come up.

Her style is straightforward and focused on what someone can try between sessions. Prospective clients who speak English and live in Louisiana can follow the listed steps to connect and schedule a first appointment. Confirm the current session options before booking.

How her therapeutic approaches translate to online work