Therapist profile
Julianna Bardgett, LCSW
Idaho
Licensed Clinical Social Worker - Trauma and Relationships
Continue with JuliannaWhere Julianna stands
- Credentials
- LCSW
- License
- LCSW, Idaho / LCSW-44658
- NPI
- 1528730181
- Experience
- 7 years
- Languages
- English
- Location
- Idaho
About
- Attachment-based work
- Cognitive behavioral tools
- EMDR-informed approach
About Julianna
Julianna Bardgett is a Licensed Clinical Social Worker (LCSW) practicing in Idaho with seven years of experience. She works with people facing stress, anxiety, addiction, trauma and abuse, depression, relationship struggles, and family concerns. Julianna also addresses attachment issues, codependency, caregiver stress, and challenges tied to blended families and commitment worries.
She began her social work path with a Bachelor of Social Work from the University of Montana and completed a Master of Social Work at the University of Louisiana. Her early work focused on addiction services for women with dependent children, and much of her background comes from community mental health in western Montana.
In sessions she uses approaches such as attachment-based work, client-centered methods, cognitive behavioral techniques, dialectical behavior strategies, and EMDR. That means she will listen to what matters most to the client, look at patterns in thinking and behavior, and teach practical skills for managing intense emotion or relationships.
People often come to her struggling to set boundaries, feeling stuck in caretaking roles, or coping with past trauma. She offers direct support for relationship communication, managing anxiety, and navigating family stressors. Julianna works in English and practices in Idaho as an LCSW.
Her style aims to be straightforward and action-oriented. Sessions can include skill building, reflecting on attachment patterns, and addressing traumatic memories when appropriate. To begin, prospective clients complete a short matching questionnaire and schedule a first session.
How sessions work
How attachment work and trauma-focused tools translate online
Attachment-based therapy looks at how early relationships shape current patterns. Online sessions can help identify those patterns and practice new ways of connecting and setting boundaries. Cognitive Behavioral Therapy (CBT) focuses on noticing thoughts and behaviors and testing small changes; it is useful for anxiety, depression, and people-pleasing habits. EMDR-informed work addresses traumatic memories through structured processing and can reduce the intensity of painful memories over time.Finding the right approach is part of the process. The therapist will work collaboratively to decide which methods fit the client's goals and daily life. Together they will try approaches, check what helps, and change course if needed.
The practical benefits of online work include fitting sessions around work, caregiving, or travel and avoiding commute time. Some formats are easier when you need a shorter check-in or prefer not to be on camera, while other appointments work better for longer processing. Confirm the specific session options and formats before booking so you know which kinds of appointments are offered.
Areas of focus
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
Idaho
Languages
English
Questions
Frequently asked questions
What kinds of concerns does she help with?
She works with stress, anxiety, addictions, trauma and abuse, depression, relationship problems, and family concerns. Additional focus areas include codependency, attachment issues, and caregiver stress.
How would she describe her therapy style?
Her approach is client-centered and practical. She uses attachment ideas, CBT, DBT skills, and EMDR-informed work to address patterns and teach coping strategies.
How much clinical experience does she have?
She has seven years of experience in social work and community mental health settings. Much of her early work focused on addiction services for women with children.
What credential and location apply to her practice?
She is a Licensed Clinical Social Worker (LCSW) practicing in Idaho.
Does she work in other languages or accept international clients?
Sessions are offered in English. She is not currently accepting international clients.
What session formats are offered?
Confirm current session options before booking, as the biography does not list specific session formats. Please check the booking flow for available session types.
How does billing and cost work?
Cost varies by location. Sessions use a subscription model that can be canceled at any time.
How do I get started with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.