Therapist profile
Jonathan Stahl, LMHC
Florida
LMHC in Florida - Relationships and Addiction
Continue with JonathanWhere Jonathan stands
- Credentials
- LMHC
- License
- LMHC, Florida / MH13865
- NPI
- 1134587009
- Experience
- 11 years
- Languages
- English
- Location
- Florida
About
- Addictions
- Codependency
- CBT and EFT
About Jonathan
Jonathan Stahl is a Licensed Mental Health Counselor (LMHC) in Florida with 11 years of clinical experience. He works with adults on concerns such as anxiety, depression, addiction, relationship strain, grief, and codependency. He also addresses issues like ADHD, career stress, parenting challenges, and trauma-related problems.
Stahl uses an eclectic mix of approaches and draws on multiple therapy styles to fit each person’s situation. He helps people clarify what matters most, spot unhelpful patterns, and set practical steps forward. Sessions focus on real problems and day-to-day coping rather than abstract theory.
He has worked with people at different life stages and has experience supporting individuals who are navigating relationship difficulties, infidelity aftermath, and family communication struggles. That experience informs how he helps individuals understand their own responses and set clearer boundaries.
In sessions he combines active techniques with space to reflect. Cognitive behavioral tools are used to change patterns of thinking and behavior. Emotion-focused work looks at attachment and how emotions shape relationships. Jungian and existential ideas are sometimes introduced to help with meaning and identity questions.
People who come because they put others first will find practical focus on saying no, managing caretaking urges, and reducing overwhelm. He encourages small, concrete steps that can fit into daily life. To begin, prospective clients complete a brief matching questionnaire and schedule a first session.
How sessions work
How therapeutic approaches shape online sessions
Client-centered therapy focuses on the person’s goals and perspective. It involves listening closely and helping people name what they want to change, which is helpful for issues like people-pleasing and relationship patterns.Cognitive Behavioral Therapy (CBT) looks at the link between thoughts, feelings, and actions. It uses clear steps and exercises to shift unhelpful thinking and reduce anxiety, low mood, or compulsive responses. Emotionally-Focused Therapy (EFT) explores how emotions and attachment patterns affect relationships and supports clearer communication and emotional regulation.
Finding the right approach is part of the work together. The therapist will check in about what feels useful and adjust methods based on the client’s goals and preferences. This is a collaborative process that can change as progress is made.
Practical benefits of online sessions include easier scheduling and fitting therapy into daily life. Online work can reduce commute time and make it simpler to keep regular check-ins around work or caregiving duties. Specific session formats were not specified in the biography, so confirm current options before booking to know how sessions are conducted.
Areas of focus
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
11+ years
Listed in
Florida
Languages
English
Questions
Frequently asked questions
What kinds of concerns does he help with?
He works with adults on anxiety, depression, addiction, grief, relationship strain, codependency, ADHD, and related issues.
What is his therapy style like?
He uses an eclectic, client-centered approach that mixes techniques from CBT, EFT, Jungian and existential ideas depending on needs.
How much clinical experience does he have?
He has 11 years of clinical experience working with individuals across a range of concerns.
What are his credentials and where is he located?
He is a Licensed Mental Health Counselor, FL LMHC, practicing in Florida.
Are sessions offered in other languages or to international clients?
Sessions are offered in English and he is not accepting international clients.
What session formats does he provide?
Session formats are not listed here; confirm the current session options before booking to know what formats are offered.
How are fees handled?
Cost varies by location and sessions use a subscription that can be canceled at any time.
How do I start working with him?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.