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Jeanne Johnson

Therapist profile

Jeanne Johnson, LPC

Texas

Licensed Professional Counselor - Stress and Relationships

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Where Jeanne stands

Credentials
LPC
License
LPC, Texas / 75105
NPI
1407424245
Experience
7 years
Languages
English
Location
Texas

About

  • CBT based
  • Values work
  • EMDR informed

About Jeanne

Jeanne Johnson is a Licensed Professional Counselor (LPC) in Texas with seven years of clinical experience. She works with adults around stress, anxiety, addictions, relationship concerns, grief, parenting strain, and life changes. Jeanne also lists codependency, attachment and family of origin issues among her focus areas.

Jeanne trained first in education and then shifted into therapy, bringing an interest in how work life and personal life intersect. She connects what happens at work and at home, and helps people notice patterns that drain them. Conversations cover what’s happening now and how past experiences still shape choices.

Her sessions are grounded in cognitive behavioral approaches that link thoughts, feelings, and actions. She uses short exercises and regular reflection, and she often gives practical tasks to try between meetings. This is meant to build awareness and small, repeatable changes people can use day to day.

Jeanne also draws from acceptance and commitment ideas and client-centered methods to help people clarify values and make decisions aligned with those values. When trauma comes up she may integrate EMDR-informed thinking alongside other tools. Relationship work can include communication skill practice influenced by the Gottman Method.

People who come to her for help often want concrete ways to set boundaries, manage worry, reduce harmful coping with substances, or feel steadier after loss or big change. She supports clients in identifying the life they want and taking practical steps toward it.

How sessions work

Online sessions using CBT and ACT approaches

Jeanne frequently uses cognitive behavioral therapy to help people notice unhelpful thinking patterns, test them, and try alternative behaviors. CBT is practical and problem-focused, which can help with anxiety, mood problems, and patterns like people-pleasing or codependent reactions.

She also draws on Acceptance and Commitment Therapy, which helps people clarify what matters to them and take actions that match those values even when uncomfortable feelings are present. That approach is useful for moving toward chosen goals when old habits pull someone back.

Finding the right approach is part of the work. Jeanne will talk with each person about goals and preferences and suggest which methods to try first. This is a collaborative process and adjustments are made as needs change.

The therapist biography does not list specific session formats, so confirm the available online formats before booking. Online sessions can make it easier to fit meetings into a busy week, reduce travel time, and allow shorter check-ins when schedules demand. They also let people use video or phone options depending on what works best for concentration, bandwidth, or comfort.

Areas of focus

Areas of expertise

Primary focus

Also works with

LGBTFamily conflictsTrauma and abuseGriefParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderDepressionCompassion fatigueADHD

Additional focus areas

AbandonmentAttachment issuesBlended family issuesCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDivorce and separationDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameImmigration issuesInfidelityIsolation / lonelinessJealousyLife purposeMulticultural concernsPanic disorder and panic attacksPost-traumatic stressProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)SexualitySmoking / vaping cessationSocial anxiety and phobiaTraumatic brain injuryWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Eye Movement Desensitization and Reprocessing (EMDR)Gottman MethodMindfulness TherapyMotivational InterviewingSolution-Focused Therapy

Experience

7+ years

Listed in

Texas

Languages

English

Questions

Frequently asked questions

What concerns does she address?

She works with stress, anxiety, depression, addictions, relationship and parenting concerns, grief, trauma, codependency, and related issues listed in her profile.

How would you describe her therapeutic style?

Her work is CBT-based with acceptance and commitment and client-centered influences. She uses practical exercises and homework to connect thoughts, feelings, and actions.

What is her professional background?

She holds a Master of Science in Education and has seven years of experience practicing as an LPC in Texas.

What credential and location should I know about?

She is a Licensed Professional Counselor (LPC) licensed in Texas and practices with that credential.

Does she offer sessions in other languages or to international clients?

Sessions are offered in English and she accepts international clients.

What session formats are used?

The original biography does not list specific session formats. Confirm current session options with the scheduling process before booking.

How does pricing work?

Cost varies with location and sessions use a subscription model that can be canceled at any time.

How do I begin working together?

Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.

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Jeanne Johnson

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