Therapist profile
Dr. Jane Barton, TN Psychologist 2456
Tennessee
Tennessee psychologist - relationships and mood
Continue with JaneWhere Jane stands
- Credentials
- TN Psychologist 2456
- License
- Psychologist, Tennessee / 2456
- NPI
- 1346324894
- Experience
- 28 years
- Languages
- English
- Location
- Tennessee
About
- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Existential Therapy
About Jane
Dr. Jane Barton is a Tennessee psychologist with 28 years of experience. She works with people facing stress, anxiety, depression, grief, relationship problems, addictions, trauma, and other difficult life changes.
She takes a straightforward, person-focused approach. Sessions look at what is happening now and what patterns repeat. She helps people clarify what matters to them and practice different ways to respond when emotions run high.
Barton uses practical methods to address thinking patterns and daily habits that keep problems going. She also attends to questions about meaning and purpose when life transitions feel destabilizing. Conversations combine restating concerns, gentle challenging of unhelpful thoughts, and planning small behavioral steps.
People who struggle with people-pleasing, trouble saying no, feeling drained by others, or living around someone else's drinking or moods will find work here that addresses those patterns. She also helps with body image, codependency, commitment worries, and family of origin issues.
Her sessions emphasize clear communication skills, coping strategies for acute stress, and routines that support mood regulation. The practice aims to make changes feel doable rather than overwhelming. Prospective clients should use the site's matching and scheduling tools to begin.
How sessions work
How her approaches translate to online work
Client-Centered Therapy in her work means the conversation starts with the person's concerns and priorities. The therapist listens, reflects what she hears, and helps people describe their goals. This approach can be useful for building clarity around relationship patterns and feelings of emptiness.Cognitive Behavioral Therapy, or CBT, focuses on the links between thoughts, feelings, and actions. Sessions use simple exercises to identify unhelpful thinking and practice concrete behavior changes. CBT is often helpful for anxiety, depressive symptoms, and coping with urges related to addiction.
Finding the right approach is part of the work together. She will help clients decide which methods fit their needs and preferences and adjust the plan as progress is made. That decision is collaborative and reviewed over time.
Confirm the current session options before booking so you know which formats are offered. Online work can make it easier to fit appointments into a busy week, allow shorter check-in visits when that is useful, and remove travel time. These practical benefits often help people sustain small, consistent steps between sessions.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
28+ years
Listed in
Tennessee
Languages
English
Questions
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, depression, grief, relationship issues, addictions, trauma, and related concerns such as codependency and body image.
How would you describe her therapy style?
Her style is person-focused and practical, combining listening with work on thoughts, behaviors, and communication skills.
How much clinical experience does she have?
She has 28 years of experience as a practicing psychologist in Tennessee.
What are her credentials and location?
She is listed as TN Psychologist 2456 and practices in Tennessee.
Does she work in languages other than English?
Sessions are offered in English.
Can people from other countries schedule with her?
She is not accepting international clients at this time.
How are sessions charged and what is the payment model?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What do I do to begin working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.