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Jacqueline Lizarazo

Therapist profile

Jacqueline Lizarazo, LCSW

Illinois

Licensed Clinical Social Worker - Stress and Trauma

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Where Jacqueline stands

Credentials
LCSW
License
LCSW, Florida / SW22893; LCSW, Illinois / 149.027337
NPI
1154175685
Experience
5 years
Languages
English
Location
Illinois

About

  • CBT methods
  • DBT skills
  • Mindfulness practice

About Jacqueline

Jacqueline Lizarazo is a Licensed Clinical Social Worker (LCSW) with five years of clinical experience based in Illinois. She focuses on stress, anxiety, trauma and abuse, grief, self-esteem, and depression. Jacqueline centers sessions on clients' stories and strengths while offering direct feedback and practical steps to address difficult patterns.

Her style is straightforward and active. She may ask hard questions and assign homework to promote change. Jacqueline expects clients to reflect on past experiences and how those shape current choices. She also keeps room for check-ins about the week and ongoing concerns.

Jacqueline uses approaches such as client-centered work, cognitive behavioral techniques, dialectical behavior strategies, mindfulness, and motivational interviewing to guide sessions. She leans on concrete skills and reflective conversation to help people recognize unhelpful habits and practice alternatives. Sessions can include skills practice, written reflections, and focused discussion on specific problems.

Her additional focus areas include interpersonal control and communication problems, commitment and dependency patterns, codependency, addiction concerns, body image, chronic illness and pain, and grief connected to end-of-life situations. She also works with issues around abandonment, adoption and foster care, and related relational wounds.

Jacqueline communicates in English and accepts international clients. She asks new clients to complete a short questionnaire to match goals and schedule an initial session. Costs vary by location and use a subscription that can be canceled at any time.

How sessions work

Using evidence-based approaches in online sessions

Client-centered therapy focuses on listening and reflecting what matters to the client. It helps people feel heard and identify their own next steps by emphasizing their perspective and strengths.

Cognitive Behavioral Therapy, or CBT, looks at how thoughts, feelings, and actions link together. It uses straightforward exercises and homework to test unhelpful thoughts and build new behavior patterns for anxiety, depression, and stress-related problems.

Dialectical Behavior Therapy, or DBT, offers concrete skills for emotion regulation and managing intense reactions. It is useful when emotions feel overwhelming or when communication and boundary setting are difficult.

Choosing the right approach is collaborative. Jacqueline will discuss goals and try methods that fit the client's needs and preferences. She adjusts tools and pace based on how well a technique is working for the person.

The biography does not list specific session formats for online work, so confirm available options before booking. Online sessions can make it easier to fit therapy into a busy day, reduce travel time, and allow shorter check-ins when needed. They also let people use skills practice between sessions and keep consistent momentum toward goals.

Areas of focus

Areas of expertise

Additional focus areas

AbandonmentAdoption and foster careAntisocial personalityBody imageChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDivorce and separationDrug and alcohol addictionForgivenessGuilt and shameHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersMulticultural concernsPanic disorder and panic attacksPostpartum depressionPost-traumatic stressPrejudice and discriminationSelf-harmSelf-loveSex addictionSexual assault and abuseSexualitySmoking / vaping cessationSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused TherapyInternal Family Systems

Experience

5+ years

Listed in

Florida, Illinois

Languages

English

Questions

Frequently asked questions

What concerns does she address?

She works with stress, anxiety, trauma and abuse, grief, self-esteem issues, and depression. Additional topics include codependency, addiction concerns, body image, and chronic illness challenges.

What is her therapeutic style?

She combines client-centered conversation with practical skills from CBT and DBT. Expect direct feedback, reflection, and occasional homework.

How much experience does she have?

Jacqueline has five years of professional experience as a clinician. That experience informs her use of skills-based and reflective approaches.

What are her credentials and where is she based?

She is an LCSW and holds licensure in Illinois as an LCSW. Her practice is listed in Illinois.

Which languages are supported?

Sessions are offered in English. International clients are accepted.

What session formats are offered?

The original biography does not list specific session formats. Please confirm current session options before booking.

How does payment work?

Cost varies with location and sessions use a subscription that can be canceled at any time. Check the platform details for exact pricing by location.

How do I begin working with her?

Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.

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Jacqueline Lizarazo

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