Therapist listings are provided by BetterHelp. We will earn a commission at no additional cost to you if you use our links to purchase.

Isaac Stavola

Therapist profile

Isaac Stavola, LMHC

Florida

LMHC - Relationships and Addiction Focus

Continue with Isaac

Where Isaac stands

Credentials
LMHC
License
LMHC, Florida / MH26540
NPI
1427832328
Experience
4 years
Languages
English
Location
Florida

About

  • Codependency work
  • CBT and ACT
  • Faith-informed options

About Isaac

Isaac Stavola is a Florida-credentialed Licensed Mental Health Counselor (LMHC) with four years of clinical experience. He works with adults facing stress, anxiety, relationship strain, trauma and life changes. He also lists codependency among his focus areas and supports people dealing with addictive patterns and grief.

Isaac commonly meets people who feel overwhelmed by other people’s needs. He talks through boundary struggles, commitment worries, and patterns of people-pleasing. Sessions often cover practical steps for managing anger, sleep problems, and mood concerns alongside relational issues like infidelity or communication breakdowns.

His practice draws on several evidence-informed approaches. Cognitive Behavioral Therapy (CBT) helps identify and change unhelpful thinking and behavior. Attachment-based ideas are used to look at how early relationships affect current intimacy and trust. Acceptance and Commitment Therapy (ACT) and Emotionally-Focused Therapy (EFT) appear in work on values, emotional processing, and connection.

Isaac also uses motivational interviewing when people face drug and alcohol problems or other addictive behaviors. He guides clients through small, realistic changes rather than offering quick fixes. He notes experience supporting those who want a faith-informed perspective rooted in Christianity.

People who book with him can expect straightforward conversations and practical tools. He helps clients build clearer boundaries, improve communication, and find more steady ways of coping with life’s pressures.

How sessions work

Clinical approaches used for online work

Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and take small actions that align with those values while accepting difficult thoughts and feelings. It is often helpful for anxiety, low mood, and situations where someone feels stuck.

Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and changing behavior patterns that keep stress and anxiety going. It is practical and skill-based, useful for sleep problems, mood issues, and managing worry.

Attachment-Based Therapy looks at how early relationship experiences shape current connection and trust. This approach can help with intimacy-related concerns, codependency patterns, and repairing communication problems.

Finding the right approach is part of the work. Isaac will collaborate with clients to choose which methods fit their goals and preferences. He adjusts strategies as sessions progress so the plan reflects what the person actually needs.

If you prefer remote sessions, confirm available formats before booking since the profile does not list them. Many people find online sessions easier to fit around work, childcare, or travel. They can make shorter check-ins possible and reduce commute time so therapy is simpler to keep up with.

Areas of focus

Areas of expertise

Also works with

AddictionsRelationship issuesGriefIntimacy-related issuesSleeping disordersParenting issuesAnger managementCareer difficultiesDepressionCompassion fatigue

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Motivational InterviewingNarrative TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

4+ years

Listed in

Florida

Languages

English

Questions

Frequently asked questions

What concerns does he address?

He works with stress, anxiety, trauma, relationship strain, addiction-related issues and codependency among other concerns.

What is his therapeutic style?

He uses practical, evidence-informed methods and conversational sessions that focus on skills, values, and relationship patterns.

How much experience does he have?

He has four years of experience as a Licensed Mental Health Counselor (LMHC) practicing in Florida.

Where is he licensed and based?

He is a Florida LMHC and practices with clients in Florida.

Which languages are supported?

Sessions are offered in English.

Can I work with him from another country?

He does not accept international clients at this time.

How are session formats arranged?

Confirm current session options before booking since formats are not specified in the profile.

How does the subscription and first session work?

Cost varies with location and sessions use a subscription that can be canceled at any time. To begin, select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.

Back to all therapists

Isaac Stavola

Continue with Isaac