Counsellor profile
Hiba Choksy, BACP
United Kingdom
BACP counsellor - stress and parenting support
Continue with HibaWhere Hiba stands
- Credentials
- BACP
- Registration
- BACP, United Kingdom / 399949
- Experience
- 4 years
- Languages
- English
- Location
- United Kingdom
About
- Client-centred
- Parenting issues
- Stress and anxiety
About Hiba
Hiba Choksy is a BACP-registered counsellor working in the United Kingdom with four years of professional experience. She supports people dealing with stress, anxiety, parenting pressures, low self-esteem, and coping with life changes. Hiba also lists ADHD, bipolar conditions and codependency among her focus areas. Sessions are conducted in English, and international clients are not currently accepted.
Hiba works from a client-centred approach that treats the person as the expert in their own life. In practice she listens for what matters most, reflects what she hears, and encourages people to find their own solutions. She aims to move at each person’s pace so changes feel manageable rather than overwhelming.
Her background emphasises helping people who struggle with confidence, motivation and the stress of balancing parenting with other responsibilities. She mentions awareness of cultural values and generational trauma and uses that understanding when discussing family roles and expectations. This can help when conversations touch on identity or long-standing family patterns.
Sessions focus on clear, practical steps as well as on talking things through. Hiba invites openness and feedback so sessions stay relevant and useful. She asks clients to complete a short matching questionnaire before the first appointment and uses a subscription model that can be cancelled at any time.
People interested in working with her are encouraged to select the See online therapy options button, complete the questionnaire and schedule a first session. Before booking, confirm the currently available session formats with the service, since the biography does not list specific formats
How sessions work
Client-centred approaches and online working
Client-Centred Therapy focuses on listening without judgement and reflecting back what you say. It supports people who want to explore their feelings about stress, parenting, self-esteem or relationship patterns by helping them find their own answers rather than prescribing steps.Finding the right way of working is part of the process. Hiba will work collaboratively to identify which methods and session rhythms best fit a person’s needs, goals and preferences. She encourages feedback so the approach can be adjusted as progress unfolds.
The biography does not list specific online session formats, so confirm the available options before booking. Practically, online sessions can make it easier to fit therapy around work and family life, allow shorter check-ins when time is limited, and reduce the need to travel. Ask about session length and any technical requirements when you schedule the first appointment to ensure the format suits daily routines and access needs.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
United Kingdom
Languages
English
Questions
Frequently asked questions
Can she help with people-pleasing and codependency?
Yes. Codependency is listed among her focus areas and she works with people who struggle with putting others first.
What style of therapy does she use?
She practises Client-Centred Therapy, which means she listens, reflects and supports you to find your own solutions.
How much experience does she have?
Hiba has four years of professional experience working with issues such as stress, anxiety and parenting.
Is she registered and where does she practise?
She is BACP registered and based in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
Will she see clients outside the UK?
She does not accept international clients at this time.
How are sessions paid for?
Sessions use a subscription model that can be cancelled at any time; exact cost varies with location.
What do I need to do to get started?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.