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Erin Eiland

Therapist profile

Erin Eiland, LPCC

California

LPCC in California - Relationships and Codependency

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Where Erin stands

Credentials
LPCC
License
LPCC, California / 13061
NPI
1336665967
Experience
8 years
Languages
English
Location
California

About

  • Stress and anxiety
  • CBT and DBT skills
  • Attachment focus

About Erin

Erin Eiland is a Licensed Professional Clinical Counselor (LPCC) licensed in California with eight years of clinical experience. She works with adults facing stress, anxiety, relationship strain, parenting challenges, and mood concerns including depression and bipolar. Codependency and issues around boundaries and people-pleasing are named among her focus areas. Sessions are held in English and based in California.

Erin keeps sessions practical and centered on the person in front of her. She favors clear tools and short-term strategies to manage overwhelming feelings. Cognitive Behavioral Therapy (CBT) often shapes sessions when thinking patterns and behaviors need adjusting. She also uses client-centered techniques that emphasize the client’s perspectives and strengths.

Attachment-based ideas are part of her work, especially when relationships and early caregiving patterns influence current struggles. Dialectical Behavior Therapy (DBT) skills appear when emotion regulation or intense reactions are present. The Gottman Method may inform work on communication and recurring conflicts in adult relationships.

Her background includes direct experience with adoption and foster care dynamics, attachment concerns, blended family stress, and caregiver strain. She has provided individual and family-focused supports in school and community settings. Erin adapts activities and interventions, including art-based options, when they suit a client’s style.

Practical matters are handled simply. Erin uses a subscription model for sessions that can be canceled at any time. International clients are not accepted. To begin, clients complete a short matching questionnaire and schedule a first session.

How sessions work

How Erin Uses Therapy Approaches Online

Erin commonly draws on Attachment-Based Therapy to look at how early relationships shape current patterns. This approach helps when trust, closeness, or abandonment concerns affect adult relationships. She also uses Cognitive Behavioral Therapy (CBT) to identify unhelpful thoughts and try new behaviors. CBT is useful for anxiety, low mood, and habits that keep people stuck.

Choosing an approach is collaborative. She will work with the client to try techniques, notice what helps, and adjust the focus over time. Goals, preferences, and how someone responds to different tools guide what comes next rather than a fixed plan.

Session formats are not listed in the biography, so confirm current online options before booking. Many people find online sessions help fit therapy into busy lives by avoiding travel time, making it easier to have a shorter check-in during a break, or allowing work on skills between sessions. If art-based activities or skills practice are useful, Erin adapts exercises to work in a virtual setting when feasible. Licensed professionals can adjust pacing and approach to suit what a client needs from online sessions.

Areas of focus

Areas of expertise

Also works with

LGBTRelationship issuesParenting issuesAnger managementSelf esteemBipolar disorderADHD

Additional focus areas

AbandonmentAdoption and foster careAttachment issuesBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)EmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeMen's issuesMoney and financial issuesMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaSomatizationWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Gottman MethodSolution-Focused TherapyTrauma-Focused Therapy

Experience

8+ years

Listed in

California

Languages

English

Questions

Frequently asked questions

What concerns does she help with?

She helps with stress, anxiety, depression, relationship strain, parenting challenges, and mood concerns such as bipolar. Codependency and boundary issues are listed among her focus areas.

What is her therapy style like?

She uses a client-centered, strength-based, and solution-focused approach. Sessions emphasize practical tools and the client’s goals.

How much clinical experience does she have?

She has eight years of clinical experience working in California settings that included foster care and adoption-related work.

What are her credentials and location?

She is a Licensed Professional Clinical Counselor, LPCC, licensed in California and practices from that state.

Which languages are supported?

Sessions are offered in English.

Does she take clients outside the U.S.?

International clients are not currently accepted.

How are sessions scheduled and paid for?

Sessions use a subscription model that can be canceled at any time, and cost varies by location.

How do I get started with her?

Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.

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Erin Eiland

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