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Donavon Kirby

Therapist profile

Donavon Kirby, LCPC, LCMHC

North Carolina

LCPC counselor - relationships and life transitions

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Where Donavon stands

Credentials
LCPC, LCMHC
License
LCMHC, North Carolina / 4712; LCPC, Nevada / CP5672-R
NPI
1609924729
Experience
20 years
Languages
English
Location
North Carolina

About

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy
  • Solution-Focused methods

About Donavon

Donavon Kirby is an LCPC (Licensed Clinical Professional Counselor) and an LCMHC (Licensed Clinical Mental Health Counselor) practicing in North Carolina with 20 years of experience. He helps people facing stress, anxiety, relationship strain, career uncertainty, and life transitions. He also works with concerns like ADHD, addictions, trauma and abuse, grief, intimacy issues, sleep troubles, anger, and low self-esteem.

Kirby draws on a mix of counseling and coaching in sessions. He asks clear questions and listens for patterns that keep problems repeating. From there he and the person map small, practical steps to try between meetings. Sessions are straightforward and focused on what’s causing distress and what can be changed.

His background includes work in mental health agencies, private practice, and colleges. That range shapes a flexible approach that can suit people who want both problem-solving and deeper exploration. He also notes experience with procrastination, impostor feelings, test anxiety, and fear of public speaking.

In the room he aims to be easy to talk to and direct. He uses Client-Centered Therapy and Cognitive Behavioral Therapy techniques alongside Solution-Focused and Trauma-Focused work when relevant. Those methods are used to help people name goals, shift unhelpful thoughts, and practice different behaviors.

People looking to address codependency patterns - such as chronic people-pleasing, trouble saying no, or over-focusing on another person’s needs - may find his practical style useful. To begin, prospective clients are asked to complete a short matching questionnaire and schedule a first session.

How sessions work

How his approaches work for online sessions

Client-Centered Therapy focuses on listening and reflecting what a person says so they can better understand their own thoughts and feelings. It helps people who need space to talk through relationship habits, codependent patterns, or decisions about work and life changes.

Cognitive Behavioral Therapy (CBT) maps the connection between thoughts, feelings, and actions. CBT is practical and helps with anxiety, sleep problems, anger, and low self-esteem by teaching ways to test and change unhelpful thinking and to try new behaviors.

Solution-Focused Therapy emphasizes clear goals and small, targeted steps. It is useful when someone wants quick, doable changes like setting boundaries, reducing procrastination, or managing daily stressors.

Finding the right mix of these approaches is part of the work. The therapist will collaborate with each person to decide which methods fit their goals and preferences. That means sessions can shift over time from problem identification to skill practice and short-term coaching.

The biography does not list specific online formats, so confirm the session options before booking. Online work can make scheduling easier and help sessions fit around work, caregiving, or travel. It can also allow shorter check-ins when needed or reduce the need to commute, which many people find helps them maintain regular appointments.

Areas of focus

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesCareer difficultiesCoping with life changesADHD

Also works with

AddictionsFamily conflictsTrauma and abuseGriefIntimacy-related issuesSleeping disordersAnger managementSelf esteemBipolar disorderDepressionCoachingCompassion fatigue

Additional focus areas

Aging and geriatric issuesAttachment issuesAutism and Asperger SyndromeCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFirst responder issuesGuilt and shameInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersPost-traumatic stressSelf-loveSmoking / vaping cessationSocial anxiety and phobiaVisually impairedWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Existential TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

20+ years

Listed in

North Carolina, Nevada

Languages

English

Questions

Frequently asked questions

What concerns does he address?

He works with stress, anxiety, relationship strain, career challenges, and life changes, plus issues such as ADHD, addictions, trauma, grief, intimacy problems, sleep disturbance, anger, and low self-esteem.

How does he approach therapy?

He blends counseling and coaching, using Client-Centered and Cognitive Behavioral approaches alongside solution-focused and trauma-informed techniques to identify causes and try practical changes.

How much experience does he have?

He has 20 years of professional experience working in agencies, private practice, and several colleges.

What are his credentials and where does he practice?

He holds LCPC and LCMHC credentials and practices in North Carolina.

Can I work with him if I live outside the United States?

Sessions are offered in English and he is not currently accepting international clients.

What session formats are available?

Please confirm current session options before booking as the biography does not specify which formats are offered.

How much do sessions cost?

Cost varies with location and sessions use a subscription that can be canceled at any time.

How do I get started?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.

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Donavon Kirby

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