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Dolores "Del" Larkin

Therapist profile

Dolores "Del" Larkin, LCSW

Illinois

LCSW helping adults with relationships and self-worth

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Where Dolores stands

Credentials
LCSW
License
LCSW, Illinois / 149.009735
NPI
1609007277
Experience
20 years
Languages
English
Location
Illinois

About

  • Codependency concerns
  • Perfectionism and self-esteem
  • CBT and DBT methods

About Dolores

Dolores "Del" Larkin is an Illinois licensed clinical social worker (LCSW) with 20 years of experience. She works with adults dealing with anxiety, depression, relationship struggles, addiction concerns, and problems like low self-esteem and perfectionism.

Del focuses on practical talk and clear skills. Sessions often look at how patterns from early relationships affect current choices. She helps people notice where they put others first, struggle with control, or feel empty, and then practices concrete steps to change those patterns.

Her approach mixes methods from attachment-based work, client-centered care, cognitive behavioral techniques, dialectical behavior skills, and emotionally-focused ideas. That means sessions can include looking at beliefs and behaviors, practicing emotion regulation skills, and trying new ways of communicating.

Del uses straightforward questions, reflection, and skill-building rather than long theories. She listens for patterns like people-pleasing, fear of abandonment, or trouble saying no, and helps clients try different responses in everyday life.

Over two decades she has supported people coping with grief, trauma, career stress, ADHD, bipolar concerns, and family of origin issues. People leave sessions with small, practical steps they can use between meetings to test new ways of relating and managing difficult emotions.

How sessions work

How her approaches translate to online work

Attachment-based work looks at how early bonds shape feelings and reactions. In sessions this might mean naming patterns of closeness and distance and trying small changes in how clients ask for what they need. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and testing new behaviors. Online sessions can include practicing those experiments and reviewing what worked between meetings. Emotionally-Focused Therapy (EFT) centers on noticing and naming emotions to change interaction patterns; online meetings can still use this focus to support clearer emotional expression.

Finding the right approach is part of the work. Del will talk with each person about what fits their goals and preferences and will adapt methods as sessions progress. That process is collaborative and practical, focusing on what helps in day-to-day life.

The biography does not list specific session delivery methods, so confirm current online formats before booking. In general, online sessions can make it easier to fit therapy into busy schedules, allow shorter check-ins when needed, and reduce travel time. They also let people practice new communication or emotion skills in the middle of ordinary life, which can help the learning stick.

Areas of focus

Areas of expertise

Also works with

AddictionsFamily conflictsTrauma and abuseGriefAnger managementCareer difficultiesBipolar disorderCoachingADHD

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Mindfulness TherapyMotivational InterviewingPsychodynamic TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

20+ years

Listed in

Illinois

Languages

English

Questions

Frequently asked questions

What kinds of issues does she address?

She works with stress, anxiety, relationship problems, low self-esteem, depression, addiction concerns, trauma, grief, anger, career issues, bipolar and ADHD related concerns, and related topics such as abandonment, codependency, and communication problems.

How would you describe her therapeutic style?

She blends attachment-based ideas, client-centered listening, CBT and DBT skills, and emotionally-focused work to create practical, skills-oriented sessions.

How much clinical experience does she have?

Del has 20 years of experience as a licensed clinical social worker providing therapy to adults with a wide range of concerns.

What are her credentials and where is she based?

She is an Illinois LCSW and practices out of Illinois.

Does she offer sessions in other languages or to international clients?

Sessions are offered in English and she accepts international clients.

What session formats are available?

The original biography does not specify session formats. Please confirm current session options before booking.

How does payment work and what does it cost?

Cost varies with location and sessions use a subscription model that can be canceled at any time.

How do I begin working with her?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.

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Dolores "Del" Larkin

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