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Dawn Cooperstein

Therapist profile

Dawn Cooperstein, LCSW

Arizona

LCSW - Trauma and life transitions

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Where Dawn stands

Credentials
LCSW
License
LCSW, Arizona / LCSW-18532; LCSW, Virginia / 0904009338
NPI
1245692508
Experience
17 years
Languages
English
Location
Arizona

About

  • Client-centered therapy
  • DBT skills work
  • EMDR-informed methods

About Dawn

Dawn Cooperstein is an LCSW - a Licensed Clinical Social Worker - with 17 years of clinical experience based in Arizona. Dawn works with people facing anxiety, depression, trauma and abuse, addictions, bipolar disorder, and life changes such as midlife transitions. She also supports concerns around codependency, relationship struggles, intimacy issues, parenting stress, and identity questions including LGBT-related concerns.

Dawn practices client-centered therapy influenced by Jungian ideas and depth psychology. She treats emotional distress as meaningful communication from the inner life rather than proof of personal failure. Sessions focus on understanding patterns, naming sources of shame or emptiness, and building practical skills for emotion regulation.

Her approach blends concrete skills and reflective work. That can include elements of dialectical behavior therapy to manage intense emotions and EMDR-informed methods for trauma processing. Dawn helps people reduce overwhelm, stabilize mood swings, and make clearer decisions about relationships and life direction.

Dawn emphasizes authenticity and personal agency. She encourages people to question messages that shame or silence them, and to reclaim their voice in relationships. Practical steps in therapy often include boundary-setting, communication practice, and strategies to cope with stress and ADHD-related challenges.

Clients should expect a collaborative process that mixes skill-building with deeper exploration of patterns and meanings. Dawn works in English and practices from a perspective that values autonomy and honest self-reflection.

How sessions work

How her approaches translate to online work

Client-centered therapy focuses on listening and following what matters most to the client. In practice this means the therapist mirrors concerns, helps clarify goals, and supports each person’s own problem-solving. It can help with relationship patterns, codependency, and questions about identity.

Dialectical Behavior Therapy, or DBT, provides concrete skills for managing intense emotions and reducing impulsive reactions. Online sessions can teach and practice those skills - such as distress tolerance, emotion regulation, and interpersonal effectiveness - and then review how they worked in daily life.

Finding the right approach is part of the work. Dawn will collaborate with the client to identify which methods fit their needs and goals, and adjust over time based on progress and preferences. That means mixing reflective depth work with practical skill-building as appropriate.

The biography does not specify session formats, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy routine, offer shorter check-ins when schedules are tight, and reduce travel time. Therapists and licensed professionals often use these benefits to help clients maintain consistency while working on emotion regulation, trauma processing, and relationship skills.

Areas of focus

Areas of expertise

Also works with

Stress, AnxietyAddictionsRelationship issuesFamily conflictsGriefIntimacy-related issuesParenting issuesAnger managementCareer difficultiesBipolar disorderDepressionCoachingCompassion fatigue

Additional focus areas

AbandonmentAttachment issuesBDSM, kink, and alternative sex cultureCodependencyCommitment issuesCommunication problemsControl issuesDissociationEmptinessFamily of origin issuesFamily problemsGuilt and shameJealousyLife purposeMidlife crisisMood disordersNarcissismPersonality disordersPolyamory / non-monogamous relationshipsPost-traumatic stressSelf-loveSexualitySomatizationWomen's issues

Therapeutic approaches

Client-Centered TherapyDialectical Behavior Therapy (DBT)Existential TherapyEye Movement Desensitization and Reprocessing (EMDR)Jungian TherapyMindfulness TherapyPsychodynamic TherapySomatic TherapyTrauma-Focused TherapyInternal Family Systems

Experience

17+ years

Listed in

Arizona, Virginia

Languages

English

Questions

Frequently asked questions

Does she help with people-pleasing and setting boundaries?

Yes. She helps people practice boundary-setting and communication to reduce people-pleasing and overcommitment.

What style of therapy does she use in sessions?

She uses a client-centered approach with elements of DBT skills and EMDR-informed strategies when helpful.

How much clinical experience does she have?

She has 17 years of experience working with trauma, mood disorders, ADHD, and life transitions.

Is she a licensed clinician and where does she practice?

She is an LCSW licensed in Virginia and Arizona and practices from Arizona.

Can I work with her if I live outside the United States?

Sessions are offered in English and she does not accept international clients at this time.

What session formats are available?

The original biography does not list specific session formats; please confirm current session options before booking.

How much do sessions cost?

Cost varies with location and sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.

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Dawn Cooperstein

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