David Burkett, LPC

David Burkett is a Licensed Professional Counselor (LPC) in Arizona with seven years of clinical experience. He works with adults facing stress, anxiety, relationship strain, trauma and abuse, grief, and depression. David often helps people who feel stuck by patterns like people-pleasing, trouble saying no, or living around someone else's moods or crises.

He focuses on everyday problems clients bring into sessions. That includes social anxiety, isolation, difficulty with self-regard, communication barriers, and transitions such as separation or loss. He also addresses attachment concerns, abandonment wounds, and issues connected to caregiving or chronic illness.

David uses practical, conversational methods in the room. Sessions aim to identify unhelpful patterns, practice new ways of responding, and build small, doable steps people can try between meetings. He draws on approaches such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Emotionally-Focused Therapy to do this.

His work pays attention to how past relationships affect current choices. That can include family of origin issues, forgiveness, and commitment worries. He helps people notice when they’re losing themselves in a relationship and supports clearer boundaries and communication.

People meet him for direct conversation, reflection, and skill practice rather than lectures. He encourages short experiments in daily life to test changes. Sessions are aimed at making manageable shifts that fit real life.

Therapeutic approaches and online session details