Therapist profile
Dr. Darlene Hopkins, LCMHC
North Carolina
Dr. Darlene Hopkins - LCMHC, Relationships and Mood
Continue with DarleneWhere Darlene stands
- Credentials
- LCMHC
- License
- LCMHC, North Carolina / 738
- NPI
- 1093909004
- Experience
- 43 years
- Languages
- English
- Location
- North Carolina
About
- Client-Centered Therapy
- Cognitive Behavioral Therapy
- North Carolina based
About Darlene
Dr. Darlene Hopkins is a Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina with 43 years of clinical experience. She works with adults facing stress, anxiety, relationship struggles, trauma and abuse, low self-esteem, and depression. Her practice also addresses related concerns such as attachment issues, codependency, substance problems, body image, chronic illness and pain, and communication difficulties.
She offers a straightforward, listening-first approach. Sessions focus on clear conversation, problem-solving, and learning practical ways to manage distress. She describes her role as someone who listens, teaches skills, and helps people see possible next steps rather than handing down answers.
Dr. Hopkins uses client-centered methods alongside cognitive behavioral techniques. That means sessions often begin by following the person’s concerns and then introduce tools to change unhelpful thinking and behavior. Discussions are concrete and action-oriented when needed, with space for emotional processing.
Her long experience has exposed her to many patterns that keep people stuck, like people-pleasing, fear of commitment, or trouble asserting limits. She helps people notice those patterns, try small behavioral changes, and practice clearer communication so relationships feel less overwhelming.
People who prefer direct conversation and practical skills work may find her style a good fit. To begin, prospective clients are asked to complete a short matching questionnaire and schedule an initial session through the online therapy options button.
How sessions work
How her approaches translate to online work
Client-Centered Therapy focuses on listening and following the concerns the person brings. In practice this means the therapist mirrors what is said, helps clarify feelings, and supports people in naming what matters most. This approach suits issues where being heard and understood is the first step toward change.Cognitive Behavioral Therapy (CBT) teaches specific skills to alter unhelpful thoughts and behaviors. Sessions may include identifying negative thought patterns, testing those thoughts, and trying new behaviors between meetings. CBT is often used for anxiety, depression, and stress-related problems.
Choosing the right way to work is a collaborative effort. The therapist will talk with the client about goals, try an approach, and adjust over time based on what helps. Clients are invited to give feedback so therapy stays practical and relevant to their life.
Session formats are not specified in the biography, so confirm current options before booking. Online work can make it simpler to fit sessions into a busy week, reduce travel time, and allow shorter check-ins when needed. Several licensed professionals find that combining listening-focused talk with CBT skills translates well to remote sessions when scheduling and day-to-day commitments make in-person meetings difficult.
Areas of focus
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
43+ years
Listed in
North Carolina
Languages
English
Questions
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, relationship difficulties, trauma and abuse, self-esteem concerns, and depression. Additional focuses include codependency, attachment issues, substance problems, and body image.
What is her therapy style like?
Her style combines a listening-first stance with practical skills training. Conversations often move from understanding to trying specific changes in thinking or behavior.
How much clinical experience does she have?
She has 43 years of experience working with adults on a wide range of emotional and relationship concerns.
What are her credentials and where is she based?
She is an LCMHC licensed in North Carolina and practices from that state.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How are sessions scheduled and what does it cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.