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Daniel Schroeder

Therapist profile

Daniel Schroeder, LMHC

Washington

LMHC in Washington - Relationships and Codependency

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Where Daniel stands

Credentials
LMHC
License
LMHC, Washington / 60613498
NPI
1437545100
Experience
12 years
Languages
English
Location
Washington

About

  • Client-centered work
  • Cognitive behavioral strategies
  • Mindfulness practice

About Daniel

Daniel Schroeder is an LMHC (Licensed Mental Health Counselor) practicing in Washington with 12 years of experience. He works with people facing stress, anxiety, depression, addiction concerns, relationship and family problems, and struggles with self-esteem and coping with life changes. Sessions commonly address intimacy-related issues, grief, trauma and abuse, eating and sleeping concerns, and career or parenting strain.

He blends client-centered work with cognitive behavioral techniques and emotion-focused methods. That means conversations start with how life feels now, then move toward practical steps to change unhelpful patterns. Mindfulness practices are offered as tools to manage strong emotions and lower arousal in the moment.

People who tend to put others first will find attention to attachment and codependency issues in his list of focuses. He also brings experience working with substance use, domestic violence impacts, blended family challenges, fatherhood issues, and difficulties around commitment and control. The aim is to help clients notice what keeps repeating and try different responses.

Sessions are straightforward and collaborative. Daniel listens for what matters most, helps name patterns, and uses evidence-informed strategies to test small changes between sessions. Clients set goals together and track what helps or doesn’t.

He practices in Washington and offers work in English. Costs vary by location and use a subscription model that can be canceled at any time. To begin, people complete a short matching questionnaire and schedule their first session.

How sessions work

How his approaches translate to online work

Daniel uses client-centered therapy, cognitive behavioral therapy (CBT), and emotionally-focused ideas in his work. Client-centered therapy focuses on listening and reflecting so people can name what matters. CBT looks at thoughts and behaviors, then tests small, practical changes between sessions. Emotionally-focused work helps identify attachment needs and patterns in relationships so clients can respond differently to strong feelings.

Choosing an approach is a collaborative process. He discusses goals and preferences with each person and adjusts methods over time. The therapist and client check what’s helping and what needs to change rather than committing to a single method up front.

Confirm current session options before booking, as formats are not specified here. Online sessions can make it easier to fit therapy into a busy week, shorten travel time, and allow brief check-ins when needed. They also let people practice new skills in the setting where they live and notice real-life responses between appointments. Licensed professionals will work with clients to pick the practical session rhythm that fits work, family, and daily routines.

Areas of focus

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression

Also works with

AddictionsTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAttachment issuesBlended family issuesBody imageCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessLife purposeMood disordersPanic disorder and panic attacksPhobiasPolyamory / non-monogamous relationshipsPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaSomatizationWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Gottman MethodMindfulness TherapyMotivational InterviewingNarrative TherapySomatic Therapy

Experience

12+ years

Listed in

Washington

Languages

English

Questions

Frequently asked questions

Can he help with people-pleasing and boundaries?

Yes. He lists codependency, boundary and control issues, and communication problems among his focus areas and works on practical steps to set limits and reduce people-pleasing patterns.

What is his therapy style like?

He uses a client-centered approach combined with CBT and emotion-focused methods. Sessions mix listening with concrete techniques and mindfulness exercises.

How much experience does he have?

He has 12 years of clinical experience working with depression, bipolar disorder, anxiety, addictions, relationship conflict, trauma, and family issues.

Where is he licensed and practicing?

He is an LMHC licensed in Washington and practices in that state.

Are sessions available in other languages?

Sessions are offered in English.

Does he work with clients outside the United States?

International clients are not currently accepted.

How are fees handled?

Cost varies by location and sessions use a subscription that can be canceled at any time.

How do I start working with him?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session to get started.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.

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Daniel Schroeder

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