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Daniel Easton

Counsellor profile

Daniel Easton, BACP

United Kingdom

BACP counsellor - relationships and anxiety

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Where Daniel stands

Credentials
BACP
Registration
BACP, United Kingdom / 198458
Experience
12 years
Languages
English
Location
United Kingdom

About

  • Acceptance and Commitment Therapy
  • Cognitive Behavioral Therapy
  • Phone and video sessions

About Daniel

Daniel Easton is a BACP counsellor in the United Kingdom with 12 years of experience. He works with people dealing with stress, anxiety, relationship strain, grief, low self-esteem, depression, addictions and family problems. Daniel also supports those facing attachment and abandonment concerns and issues linked to codependency and intimacy.

He uses straightforward conversation to help people make sense of what feels out of place. Sessions focus on looking at thoughts and behaviours, noticing what gets in the way, and trying out small changes. Daniel aims to move at the client's pace and avoid judgement.

His practice draws on Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to help people notice difficult thoughts and test more helpful actions. Attachment-based ideas are used when relationship patterns and early family dynamics are relevant. Client-centred listening frames the work so the client's concerns lead the direction of sessions.

People contact him about coping with life changes, managing anger or compassion fatigue, and handling family of origin or fatherhood issues. He also works with those struggling with emptiness, dissociation, commitment worries and communication problems.

Practical arrangements include phone appointments and video sessions offered on set days. Sessions use a subscription model that can be cancelled at any time. To begin, people complete a short matching questionnaire and then schedule a first meeting.

How sessions work

Therapeutic approaches used online and how they help

Acceptance and Commitment Therapy (ACT) focuses on noticing painful thoughts and feelings without getting stuck in them. It helps people take small value-driven steps even when worry or shame is present, which can suit issues like anxiety and codependency.

Cognitive Behavioral Therapy (CBT) looks at links between thoughts, feelings and actions. It helps people test unhelpful thinking patterns and try practical behaviour changes for issues such as depression, stress and anger.

Attachment-Based Therapy pays attention to relationship patterns developed in earlier life. It can help when intimacy, abandonment or family of origin issues keep repeating in adult relationships. Finding the right approach is part of the work. Daniel will discuss goals and preferences with the client and use that conversation to decide which methods to try. This is a collaborative process and may involve mixing approaches to fit the person's needs. Confirm session arrangements before booking as the original biography lists phone and video sessions. Online work can make it easier to fit therapy into a busy week, reduce travel time, and allow shorter check-ins when needed. Check which formats are currently offered and schedule sessions to suit everyday routines.

Areas of focus

Areas of expertise

Primary focus

Also works with

AddictionsFamily conflictsTrauma and abuseIntimacy-related issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigue

Additional focus areas

AbandonmentAdoption and foster careAttachment issuesAvoidant personalityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDissociationDivorce and separationEmptinessFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersNarcissismParanoiaProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSocial anxiety and phobiaWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Existential TherapyMindfulness TherapySolution-Focused Therapy

Experience

12+ years

Listed in

United Kingdom

Languages

English

Questions

Frequently asked questions

Will he help with people-pleasing and boundary issues?

Yes. He lists codependency, communication problems and control issues among his focus areas and works on setting clearer personal limits.

What is his style in sessions?

He listens without judgement and keeps things straightforward. Work is paced to the client and uses conversational methods.

How much clinical experience does he have?

He has 12 years of clinical experience working with anxiety, depression, grief, addictions and relationship difficulties.

What professional registration does he hold and where is he based?

He is listed with the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.

Can I have sessions in a language other than English?

Sessions are offered in English.

Does he work with international clients?

He does not accept international clients at this time.

What formats are used for sessions?

Phone and video appointments are mentioned in his original biography. Confirm the current session options before booking.

How are costs and the first steps handled?

Fees vary with location and use a subscription that can be cancelled at any time. To start, complete the short matching questionnaire and schedule a first session.

Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.

Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.

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Daniel Easton

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