Dametria Carson, LPC

Dametria Carson is a Licensed Professional Counselor (LPC) practicing in Georgia with ten years of clinical experience. She focuses on common life pressures such as anxiety, depression, relationship and family stress, and issues like codependency and addiction. Dametria describes a straightforward, down-to-earth style and works with adults facing transitions and everyday struggles.

She prefers a collaborative approach. Sessions look at what is happening now and what matters most to the client. Dametria uses practical tools to reduce overwhelm and improve day-to-day coping, such as communication skills and brief behavioral strategies. She also introduces mindfulness practices to help with emotional regulation and stress reduction.

Her work draws on Cognitive Behavioral Therapy and Acceptance and Commitment Therapy to help clients notice patterns and make small, manageable changes. Motivational Interviewing is used when people want support making purposeful shifts, for example around substance use or lifestyle changes. Client-Centered Therapy is part of how she structures conversations so clients lead the pace and focus.

Dametria often helps people who struggle with setting boundaries, people-pleasing, or feeling lost in relationships. She also supports those facing grief, anger, ADHD challenges, caregiving stress, chronic illness concerns, and life transitions like divorce or career shifts. Her aim is to build skills clients can use outside sessions.

Sessions include practical goal-setting and short, usable exercises to practice between meetings. Dametria asks questions, offers reflections, and helps clients try different ways of responding to old patterns. She encourages gradual steps that fit daily life and responsibilities.

How her approaches fit into online sessions