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Claudia Asztalos

Therapist profile

Claudia Asztalos, LPC

Wisconsin

Licensed Professional Counselor - Codependency and Relationships

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Where Claudia stands

Credentials
LPC
License
LPC, Wisconsin / 8156-125
NPI
1447821160
Experience
6 years
Languages
English
Location
Wisconsin

About

  • ACT
  • CBT
  • DBT

About Claudia

Claudia Asztalos is a Licensed Professional Counselor (LPC) practicing in Wisconsin with six years of clinical experience. She works with adults dealing with stress, anxiety, depression, trauma and abuse, relationship concerns, addictions, sleep and eating issues, and ADHD. Claudia also offers support around codependency, attachment concerns, grief, and self-esteem struggles.

Claudia approaches problems as responses to life events rather than personal failings. She helps people notice how old coping strategies may have helped once but now cause more harm than good. Sessions focus on practical skills, clearer boundaries, and learning new ways to respond to distress. She listens without judgment and treats people as individuals with strengths they can build on.

Her clinical work draws from Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT) and attachment-based ideas. That mixture allows her to offer both skills training and deeper exploration of relationships and patterns. Clients can expect a balance of problem-solving and attention to emotional experience.

Claudia has worked with people affected by emotional, sexual, and physical abuse and with those who have tried therapy before and felt frustrated. She describes herself as experienced, straightforward, and relatable. Her aim is to help people develop practical tools and clearer choices for managing daily life.

To begin, prospective clients complete a short matching questionnaire and schedule a first session through the site's online process. Sessions use a subscription that can be canceled at any time, and costs vary with location.

How sessions work

How Claudia applies approaches in online sessions

Claudia uses Acceptance and Commitment Therapy (ACT) to help people notice unhelpful thought patterns, clarify what matters to them, and take small actions that align with their values. ACT is often useful for anxiety, avoidance, and getting unstuck from old habits.

She also draws on Attachment-Based Therapy ideas to look at how early relationship patterns shape current reactions. That work helps people recognize repeated ways of relating so they can try different, healthier responses in close relationships.

Finding the right approach is part of therapy. Claudia works collaboratively to pick methods that fit a person's goals, preferences, and the problems they bring. She will explain options, try approaches in-session, and adjust the plan over time based on what helps.

Session formats are not listed in the biography, so please confirm current online options before booking. In general, online sessions can make it easier to fit appointments into a busy week, allow shorter check-ins when needed, and reduce travel time. Licensed professionals can use a mix of skills work, emotion-focused conversation, and behavioral experiments in remote sessions to help people practice changes between meetings.

Areas of focus

Areas of expertise

Also works with

AddictionsLGBTRelationship issuesGriefEating disordersSleeping disordersAnger managementCoping with life changesADHD

Additional focus areas

AbandonmentAging and geriatric issuesAttachment issuesBody imageCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDissociationEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameHoardingImpulsivityIsolation / lonelinessLife purposeMidlife crisisMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaSomatizationTrichotillomaniaWomen's issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Existential TherapyMindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapySomatic TherapyTrauma-Focused Therapy

Experience

6+ years

Listed in

Wisconsin

Languages

English

Questions

Frequently asked questions

What concerns does she address?

She supports adults with stress, anxiety, depression, trauma, addictions, relationship problems, ADHD, and related issues such as codependency and attachment difficulties.

What is her therapy style like?

She combines practical skills training with attention to feelings and relationship patterns, offering clear, down-to-earth guidance rather than abstract theory.

How much experience does she have?

She has six years of professional experience as a Licensed Professional Counselor (LPC).

Where is she based and licensed?

She practices in Wisconsin and is credentialed as an LPC in that state.

Which languages are supported?

Sessions are offered in English.

Can people from other countries work with her?

She does not accept international clients at this time.

How are session fees handled?

Costs vary with location and sessions use a subscription model that can be canceled at any time.

How do I get started?

Choose the See online therapy options button, fill out a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.

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Claudia Asztalos

Continue with Claudia