Counsellor profile
Claire Roberts, NCPS
United Kingdom
Professionally Accredited Counsellor - Stress and Relationships
Continue with ClaireWhere Claire stands
- Credentials
- NCPS
- Registration
- NCPS, United Kingdom / NCS20-01556
- Experience
- 5 years
- Languages
- English
- Location
- United Kingdom
About
- CBT techniques
- Mindfulness practice
- Psychodynamic work
About Claire
Claire Roberts is a Professionally Accredited Psychotherapeutic Counsellor (NCPS) working in the United Kingdom with five years of experience. She helps people who are struggling with stress, anxiety, low mood, grief, self-esteem and motivation. Claire also supports people facing relationship strain, family problems, addictions and parenting challenges.
Her approach is collaborative and draws on several therapies. Sessions focus on understanding what is happening now, spotting patterns that keep problems going, and building practical coping strategies. She uses techniques from Cognitive Behavioural Therapy and Mindfulness alongside psychodynamic ideas about past experience and attachment.
Claire often works with issues linked to abandonment, attachment difficulties, control and communication problems. She also supports people dealing with body image, caregiver stress, cancer-related concerns and sleep difficulties. Codependency and feelings of emptiness are listed among the areas she addresses.
Work with Claire typically mixes short-term practical goals and longer conversations about recurring patterns. Expect a conversational, interactive style where the therapist asks questions, suggests exercises and reviews progress together. Therapy aims to give clearer choices and more manageable ways of coping, rather than quick fixes.
Sessions are offered in English in the United Kingdom. Claire uses a pluralistic model, combining client-centred work with targeted behavioural tools and reflective exploration of past influences. To begin, clients complete a short matching questionnaire and schedule a first session.
How sessions work
How therapeutic approaches guide online sessions
Client-Centred Therapy focuses on the person's perspective and uses open conversation to help people make sense of their experience and priorities. It is useful for building confidence and clarifying personal values. Cognitive Behavioural Therapy (CBT) looks at the links between thoughts, feelings and behaviour and offers practical strategies for anxiety, low mood and sleep problems. Mindfulness Therapy teaches simple attention and breathing practices to reduce reactivity and improve coping with stress and cravings.Finding the right mix of approaches is part of the work. Claire will collaborate with each person to decide which methods fit their goals and preferences. That could mean short-term CBT exercises, ongoing reflective sessions using psychodynamic ideas, or combining mindfulness practices with conversational work.
The original biography does not list session delivery formats, so confirm the current options before booking. Online sessions can help fit therapy into a busy life by removing travel, allowing shorter check-ins during a workday and making it easier to schedule regular appointments. Phone sessions often need less bandwidth and can be a simple way to have a quick review. Registered or accredited professionals, including counsellors, commonly adapt exercises and worksheets for remote sessions so practical tools remain part of the work.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
United Kingdom
Languages
English
Questions
Frequently asked questions
What kinds of problems does Claire help with?
She works with stress, anxiety, low mood and grief, and with relationship and family concerns. Codependency, sleep problems and caregiver stress are also listed focus areas.
How does she approach therapy?
Claire uses a pluralistic, collaborative style combining client-centred conversation with CBT and psychodynamic ideas. Sessions mix practical tools and reflective discussion.
How much experience does she have?
She has five years of professional experience as a psychotherapeutic counsellor in the United Kingdom.
What credential does she hold and where is she based?
Claire holds NCPS and practices in the United Kingdom.
Can I see her if I live outside the UK?
Sessions are offered in English and international clients are not currently accepted.
What session formats are available?
The biography does not list specific session formats. Please confirm current session options before booking.
How much do sessions cost?
Cost varies with location and sessions use a subscription that can be cancelled at any time.
How do I get started with Claire?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.