Therapist listings are provided by BetterHelp. We will earn a commission at no additional cost to you if you use our links to purchase.

Chris Rottcher

Counsellor profile

Chris Rottcher, NCPS

United Kingdom

Integrative counsellor - relationships and trauma

Continue with Chris

Where Chris stands

Credentials
NCPS
Registration
NCPS, United Kingdom / NCS22-05012
Experience
7 years
Languages
English, Afrikaans
Location
United Kingdom

About

  • Attachment-based work
  • Mindfulness practice
  • Meaning-focused reflection

About Chris

Chris Rottcher is an Integrative Counsellor with seven years of experience and NCPS credentialing. He works in the United Kingdom and talks with people about stress, anxiety, relationship struggles, trauma and abuse, parenting pressures, low self-esteem, addictions, grief and codependency among other concerns.

He uses direct, honest conversation as the basis of his work. Sessions focus on building a steady relationship so deeper material can be addressed over time. He pays attention to how past hurts and present patterns affect everyday feelings and behaviour.

Chris draws on several therapeutic ideas during sessions rather than one fixed method. He pays attention to relationships, bodily experience, meaning-making and personal agency when people feel stuck. That might mean noticing how emotions show up in the body, looking at attachment patterns, or reflecting on the choices that lead to repeated behaviour.

He describes counselling as a process of exploring past and present hurts and processing trauma so it feels less overwhelming. Practical conversation and reflection are used alongside inward noticing and meaning work. Sessions aim to help people make clearer choices and gain a stronger sense of self over time.

Chris offers sessions in English and Afrikaans and accepts clients internationally. Before a first appointment people are asked to complete a short matching questionnaire and then schedule their initial session. Costs vary with location and sessions use a subscription that can be cancelled at any time.

How sessions work

Working with attachment, meaning and presence online

Attachment-based work focuses on how early and current relationships shape emotional responses. Online sessions can look at patterns such as people-pleasing, fear of rejection or clinginess and how these play out now. Mindfulness-based practice pays attention to bodily sensations and present-moment experience to reduce reactivity and increase awareness of feelings and urges. It can help with anxiety, stress and managing cravings. Existential and meaning-focused work examines values, purpose and choice when life feels empty or stuck; it supports people who want clearer reasons for their actions and decisions.

Finding the right blend of approaches is part of the work. The counsellor will discuss options with each person and decide together which methods suit their needs, goals and preferences. That discussion is collaborative and can change as therapy progresses.

The biography does not list which online session formats are offered, so please confirm current options before booking. Online therapy can make it easier to fit sessions into everyday life, for example by avoiding travel time, allowing a shorter check-in at lunch, or letting someone choose a quieter setting for reflective work. It also means people can access a counsellor in another region or when relocating internationally. Registered or accredited professionals can adapt attachment, mindfulness and existential techniques to the online setting to focus on clearer boundaries, processing past hurts and building stronger self-awareness.

Areas of focus

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesTrauma and abuseParenting issuesSelf esteem

Also works with

AddictionsLGBTFamily conflictsGriefEating disordersAnger managementCareer difficultiesCoping with life changesCompassion fatigueADHD

Additional focus areas

Adoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCodependencyCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDissociationDivorce and separationEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesForgivenessGender dysphoriaGuilt and shameHIV / AIDSHoardingHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Self-harmSelf-loveSex addictionSexual assault and abuseSexualitySocial anxiety and phobiaSomatizationWorkplace issuesYoung adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyExistential TherapyJungian TherapyMindfulness TherapyPsychodynamic TherapySomatic TherapyTrauma-Focused Therapy

Experience

7+ years

Listed in

United Kingdom

Languages

English, Afrikaans

Questions

Frequently asked questions

Does he help with people-pleasing and boundary issues?

Yes. He works with relationship patterns such as people-pleasing and codependency and helps people practice clearer boundaries.

What is his style in sessions?

He uses authentic, direct conversation and reflection. Over time the aim is to build enough trust to go into deeper material.

How much experience does he have?

He has seven years of experience working as an Integrative Counsellor and draws on multiple therapeutic approaches.

What qualifications and location are listed?

His credential is NCPS and he practises in the United Kingdom.

Which languages are available for sessions?

Sessions are offered in English and Afrikaans.

Can international clients work with him?

Yes. He accepts international clients.

What formats are used for sessions?

The biography does not list specific session formats. Please confirm current session options before booking.

How are costs handled and how do I start?

Costs vary by location and sessions use a subscription that can be cancelled at any time. To begin, use the See online therapy options button, complete a short questionnaire, and schedule a first session.

Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.

Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.

Back to all therapists

Chris Rottcher

Continue with Chris