Therapist listings are provided by BetterHelp. We will earn a commission at no additional cost to you if you use our links to purchase.

Cheryl Hann

Therapist profile

Cheryl Hann, LPC, LCMHC

North Carolina

LCMHC counselor - stress and relationships

Continue with Cheryl

Where Cheryl stands

Credentials
LPC, LCMHC
License
LCMHC, North Carolina / S15803; LPC, South Carolina / 10167
NPI
1528442449
Experience
10 years
Languages
English
Location
North Carolina

About

  • CBT techniques
  • DBT skills
  • Client-centered care

About Cheryl

Cheryl Hann is a Licensed Professional Counselor (LPC) and Licensed Clinical Mental Health Counselor (LCMHC) based in North Carolina with 10 years of experience. She works with people facing stress, anxiety, low self-esteem, career challenges, depression, and coping with life changes. Cheryl also lists addictions, grief, trauma and abuse, intimacy-related issues, ADHD, and codependency among her focus areas.

She uses straightforward, conversation-focused methods in sessions. Cheryl draws on Client-Centered Therapy to listen and respond to what matters most to each person. She pairs that with practical tools from Cognitive Behavioral Therapy (CBT) and skills from Dialectical Behavior Therapy (DBT) when helpful. Motivational Interviewing and Narrative Therapy are also part of her toolbox for clarifying goals and reshaping personal stories.

Cheryl has worked across a variety of settings and brings ten years of clinical experience to common life problems. She notes additional focus areas such as abandonment, body image, caregiver stress, commitment and communication problems, and concerns related to BDSM, kink, and alternative sex culture. These are listed alongside more familiar issues like eating and sleeping problems and compassion fatigue.

She is licensed in North Carolina and lists both SC LPC and NC LCMHC credentials. Sessions are conducted in English, and international clients are accepted. The site process uses a subscription that can be canceled at any time, so cost varies with location and plan.

To begin, users select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

How sessions work

How Cheryl applies practical approaches in online sessions

Client-Centered Therapy centers the session around what the person brings. The therapist listens closely, reflects what she hears, and prioritizes the client’s own goals and concerns. This approach is useful when someone wants to feel understood and to sort out priorities without a lot of direction.

Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thoughts and testing different behaviors to change mood and routine. It is especially helpful for anxiety, low mood, sleep and eating problems, and codependency patterns that rely on thought-behavior cycles. Dialectical Behavior Therapy, or DBT, teaches concrete skills for managing intense emotions and improving relationships through emotion regulation, distress tolerance, and interpersonal effectiveness.

Cheryl treats finding the right method as a collaborative process. She will help figure out which approach or mix of approaches fits a person’s goals and preferences. That process can start in the first few sessions and be adjusted over time as needs change.

Confirm current session format options before booking. When arranged online, therapy can make it easier to fit sessions into a busy life, shorten travel time, and allow quicker check-ins during stressful periods. Some formats may be simpler for low-bandwidth connections or for shorter coaching-style conversations, so check the available options before scheduling.

Areas of focus

Areas of expertise

Also works with

AddictionsLGBTRelationship issuesFamily conflictsTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentBDSM, kink, and alternative sex cultureBody imageCancerCaregiver issues and stressCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDivorce and separationEating and food-related issuesEmptinessFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameHospice and end-of-life counselingImpulsivityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMulticultural concernsNarcissismPanic disorder and panic attacksPostpartum depressionPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-loveSexual assault and abuseSocial anxiety and phobiaTraumatic brain injuryWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Motivational InterviewingNarrative TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

10+ years

Listed in

North Carolina, South Carolina

Languages

English

Questions

Frequently asked questions

What kinds of problems does Cheryl work with?

She works with stress, anxiety, low self-esteem, career issues, depression, addictions, grief, trauma, intimacy concerns, ADHD, and codependency among other areas.

What approaches does she use in sessions?

Cheryl uses Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, and Narrative Therapy depending on client needs.

How much clinical experience does she have?

She has ten years of professional work experience in the mental health field.

What are her credentials and location?

Cheryl holds SC LPC and NC LCMHC credentials and practices from North Carolina.

Which languages are supported for sessions?

Sessions are offered in English.

Does she work with clients outside the United States?

International clients are accepted; confirm any relevant time zone or legal considerations when scheduling.

How are fees handled?

Cost varies with location and sessions use a subscription that can be canceled at any time.

How do I start a first session?

Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session through the site.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.

Back to all therapists

Cheryl Hann

Continue with Cheryl