Therapist listings are provided by BetterHelp. We will earn a commission at no additional cost to you if you use our links to purchase.

Bushra Yassin

Counsellor profile

Bushra Yassin, BACP

United Kingdom

BACP counsellor - grief and relationships

Continue with Bushra

Where Bushra stands

Credentials
BACP
Registration
BACP, United Kingdom / 389127
Experience
7 years
Languages
English, Urdu
Location
United Kingdom

About

  • Grief and bereavement
  • Attachment issues
  • People-pleasing patterns

About Bushra

Bushra Yassin is a BACP counsellor practising in the United Kingdom with seven years of professional experience. She works with people dealing with grief, loss, life changes, low self-esteem, relationship and intimacy concerns, and issues linked to trauma and domestic violence. She also supports people facing stress, anxiety, addictions, codependency and problems sleeping.

Bushra often helps clients who want to understand how culture, religion and gender have shaped their everyday life and sense of self. She has experience supporting women from varied cultural backgrounds who are processing complicated grief or recovering from domestic violence. Her approach is direct and conversational, aimed at clarifying what matters most now.

In sessions she draws on approaches such as Acceptance and Commitment Therapy, attachment-focused ideas, client-centred work, cognitive behavioural methods and Jungian thinking. That mix lets her combine practical exercises with space to reflect on personal meaning and relationships.

She pays attention to how early attachments and expectations about worth show up in adult relationships. That can include patterns like people-pleasing, trouble saying no, or repeatedly putting others first. Conversations often look at boundaries, communication and how to rebuild a stronger sense of self.

Bushra works in English and Urdu. She asks people to start by completing a short matching questionnaire and booking a first session so they can set clear goals and agree a way forward.

How sessions work

How therapy approaches translate to online sessions

Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting stuck in them, and then take steps that fit their values. It is useful for anxiety, stress, and difficulties like people-pleasing that limit personal choices. Attachment-Based Therapy focuses on how early relationships shape current patterns such as fearing abandonment or over-giving; it looks at rebuilding more reliable ways of relating. Client-Centred Therapy puts the person’s experience at the centre of sessions and values clear listening and reflection to help people find their own direction.

Finding the best approach is part of the work together. The therapist will discuss goals, preferences and what feels helpful, and then they will try methods that suit the person's needs. That collaborative decision-making means sessions can shift between practical exercises, reflective conversation or skills practice depending on progress.

Confirm the specific online formats before booking because the biography does not list them. Online sessions can make it easier to fit therapy into daily life, such as shorter check-ins during a break, avoiding travel, or using video or phone options when camera time is difficult. Registered or accredited professionals aim to adapt sessions so they work around everyday schedules and practical limits.

Areas of focus

Areas of expertise

Primary focus

Family conflictsTrauma and abuseGriefIntimacy-related issuesCoping with life changes

Also works with

Stress, AnxietyAddictionsRelationship issuesSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderDepressionCoachingCompassion fatigue

Additional focus areas

AbandonmentAttachment issuesBlended family issuesBody imageCancerChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesForgivenessGuilt and shameHearing impairedHoardingImmigration issuesIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Jungian TherapyMindfulness TherapyInternal Family Systems

Experience

7+ years

Listed in

United Kingdom

Languages

English, Urdu

Questions

Frequently asked questions

What concerns does she work with?

She supports people with grief, loss, trauma, relationship and intimacy issues, stress, anxiety, addictions and codependency.

What is her therapeutic style?

She uses conversational, practical sessions that combine exercises with reflection. Methods include ACT, attachment-informed work, CBT, client-centred techniques and Jungian ideas.

How much experience does she have?

She has seven years of professional experience working with people on grief, domestic violence, self-esteem and related concerns.

What credential does she hold and where is she based?

She is registered with the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.

Which languages are available for sessions?

Sessions are offered in English and Urdu, and she accepts international clients.

What session formats are offered?

Please confirm the current session options before booking, as formats are not specified in the biography.

How are sessions paid for and what do costs look like?

Costs vary with location and sessions use a subscription that can be cancelled at any time.

How do I begin working with her?

Choose the See online therapy options button, complete a short matching questionnaire, and schedule a first session to get started.

Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.

Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.

Back to all therapists

Bushra Yassin

Continue with Bushra